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SPARK_COACH_JEN
6/11/07 8:59 A
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Page,
This is a question you'd typically want to post in the Fitness/Exercise forum. But if you do a search for back pain, you should find an article that gives you suggestions for strengthening and stretching exercises. Depending on what kind of back problems you have, you might want to talk to your doctor and even ask the for a referral to see a physical therapist.
Hope that helps,
Coach Jen
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PAGEKARAOKE
6/11/07 8:56 A
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Are there any really good easy exercises that one can do with a bad back?
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SPARK_COACH_JEN
6/10/07 10:30 A
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B,
If you click on Spread the Spark on the top right of your homepage, there's a link you can put from your My Space page to SP- but I don't think it works the other way around.
Coach Jen
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I'm so proud of the work that you do, that I blabbered about it on my MySpace page. I even post my weight on bulletins to get me to be accountable. It has 'Sparked' LOL an onslaught of responses and I wanted to know...
Is it possible to link my Spark Page to my MySpace page?
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