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MOMOFMANY70
5/2/07 9:35 P
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| Don't let it get you down...Just keep moving forward....Congratulations on tracking it....That is the hard part....just consider it a learning experience .
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Hi Bonnie, I know what your taking about.Don't beat yourself up.Once in awhile it's OK! But you must keep track of all foods, especially when dining out.I did the same when I went to the China Buffet, those calories do add fast..
 Bertha
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It had been awhile since we had went to Chili's and it was slow at work so went went there for lunch.
I had the Quesadilla Explosion Salad. It was so good!
This morning I went to add it into my meals and about choked. Sparks tracker says it is 1240 calories. Right after I found that out I got on my Gazelle and did 25 minutes and sparks says thats only 315 calories burnt. Bummer. I did lift some weights for my arms and back. I had a bowl of homemade beef soup for dinner but have no clue on how many calories that really is. Tracking my food is an eye opener.
Bonnie
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