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HAPPYCAROL
5/2/07 11:43 A
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My friends included me in their coffee time after their walk. They excluded me and now have included me. I may go walking with them too.
It feels good to start a lifestyle change. Dieting does not work. I've been sparking for almost 1 year. I love it. I've lost over 30 lbs. If I were dieting I would not stay with it.
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| I turned 53 on 18 Dec o6 th day I started my life style change.
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HAPPYCAROL
5/1/07 11:46 A
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| 53 this summer. The best health I've ever had.
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 hApPy dAnCe! You are doing so awesome Dru! Feels great doesn't it! Keep up the great work and congratulations!
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I just realized that when I loose one more pound I will have lost 20% of my original weight (235). I can't wait till next weeks weigh-in. Dru
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