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HNB102
3/5/07 8:17 A
 
 
thats a gr8 idea
TLO826
3/3/07 1:07 P
 
 
Also, when you do the healthy lifestyle scale you have to report your fruits and vegetables and that also keeps you on track!
CRYSTALQUEEN
3/2/07 2:45 P
 
 
That would be good.

In the meantime, you could always either use your blog or start a community journal to keep track of it yourself.

You could have a simply laid out form which you copy/paste into a daily entry.
RCBOYCE06
3/2/07 1:49 P
 
 
I love the fact that SP has the pie chart showing carbs, protein, and fats, it really makes it easy to stay in those ranges.

However, I would love if there was some sort of report that shows you how well you're doing within the food pyramid. That way I would have an easy way to tell if I'm getting enough vegetables, fruits etc. and what I need to change to balance my diet more.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/newarchives/3/5/2/5268889/archive_posts3-5268889-1.htm
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