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Getting Fit Over 50
excercise and arthritus


 
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REBCCA
1/30/07 10:01 A
 
 
I have never heard of this condition but it seems walking would be a good exercise.
Try posting on the Exercise Forum as you may get more responses.
Best wishes.
BORDER
1/30/07 7:49 A
 
 
I am 66 suffer from blood pressure cholestrol arthritus in my back and knees weight 15 stone with acid reflus as well apart from that I am fine but what excercise can I do without doing more damage
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/newarchives/3/4/9/4946817/archive_posts30-4946817-1.htm
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