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Hi,
I'm 63 and have bad knees too. I use the elliptical trainer at the YMCA as this is supposed to be OK for bad knees. Have you had shots (cortizone or Synvisc) for your knees? I have and this has helped a lot of course I will have to have a replacement for my L knee in the next few years.
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BROWNIE51
1/25/07 11:56 A
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Hello Everyone
I just turned sixty on Jan 5 and I sure need to lose some weight. I am hoping you will let me join your group as I really need to stay on track this time. I have been here before as you can probably tell and I want to meet my goal this time. Have a wonderful day and I hope you are all doing well!
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| I'm sure Tony Blair will need a lot of room so plenty of space will be made available to him!
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POETMARTINA
1/5/07 5:28 P
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| Hi! I'm new as of today. I'm 62 and just wanted to say "hello." I used to be a runner but my knees failed from running on the city streets. Now I am a walker. Not sure how to use all the stuff on SparkPeople yet, but I'm sure I'll get it soon.
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Congrats on turning 60 .. it is a milestone.
3 members of my immediate family didn't make it that far!
If Tony Blair moves to Miami ... are they going to lengthen the runway at the airport?
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Just turned 60. Overall feel pretty good but really need to lose a lot of weight. Live and work in Miami where Tony Blair is considering a move! Looking for local support group for walking and general support group. Have dogs and cats, drive all around South Florida on the week ends and need to move! 
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