This is a great site to get all the help and motivation that you need in order to lose weight safely and keep it off. It's not just a diet!!!
Good luck in your journey, Bonnie
MIRBAH 10/23/06 3:06 P
Welcome, to the community. There are lots of women here who are willing and able to help. Use all the different parts and mainly have fun. You can do this.
CSIMEONE 10/23/06 9:56 A
Hi all, I'm new to sp and I wanted to join Getting Fit Over 50. I'm turning 53 in Nov and I'm 30 + lbs over weight. I wanted to chat with others that are my age because I work with many women who are younger than me and I don't think they would understand this menopause thing! LOL anyway, after reading some boards everyone seems very nice. So I hope to hear from you. Cindy, North carolina
, CSIMEONE,
