Hey Carolyn. We are thrilled to have you here at SP. I, too, am a grandma and a former smoker. Smoked for 40 years and quit in January.
You will find that SP has all the tools you need to help you achieve success. Be sure you use the food tracker and the fitness tracker. Find a group or two of people with similar interests and goals. Then just make a plan and plan for success.
Jo
NANA-6 9/26/06 8:59 A
Hello Nana6 here and goodmorning to all of you. I just joined sparkpeople a few days ago and am trying to find time to see what all is here, and see I have found just what I need. I'm a grandmother to 6 wonderful grans ages 26 to 8 yrs. of age. Mother to three children; 2 sons and a daughter. I will soon be 64 years old, retired early almost 6 years now. Love retirement very much. A former smoker, and proud to say almost one year now smokefree. I gained 25 lbs. and need to lose all of it so I will not have all the health problems that I feel could be down the road for me now if I keep gaining more. So glad there is some my age here, and I can feel I fit in somewhat. Wishing you all the goals you are seeking, and a very good day today..and hope to see you again..Nana6 aka Carolyn
Hello Nana6 here and goodmorning to all of you. I just joined sparkpeople a few days ago and am trying to find time to see what all is here, and see I have found just what I need.
and hope to see you again..Nana6 aka Carolyn
