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Getting Fit Over 50
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REBCCA
9/14/06 7:56 A
 
 
Loose weight is all the more ready to lose. With exercise you can firm and tone as your go. The Resource Center is abundant with all the tips you could wish for. Enjoy this journey.
NEEDTOLOOSE1
9/14/06 7:42 A
 
 
Hello everyone..I am over 50 years old and want to learn some new habits on eating and exercising. I found that it is harder for me to loose weight so I need to step up the pace. Looking forward to sharing with others
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-3757106-1.htm
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