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Getting Fit Over 50
one week down


 
  Pages (1):     [ 1 ]    
MARMORA69
11/19/06 3:45 P
 
 
My first week is over tomorrow, can not wait to see if I have lost weight!
HICAT2
11/19/06 8:48 A
 
 
I just finish a week on SP. Only went over calories once. Also had 2 servings once.
I'm pleased with my progress.
Time to start another week.
SARGE115
8/27/06 10:52 A
 
 
Three pounds is great. Good for you.
DUSTER2
8/27/06 9:04 A
 
 
Well my first week is done, and so far so good.I lost 3 punds and 2 inches (on my waist only). but it is a start. I keep to my exercise and nutrition goals.I seem to stay too much under in potassium and magnisum (I eat a banana a day) any suggestions? Good luck to all this week. Sharon
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/newarchives/3/3/5/3568401/archive_posts30-3568401-1.htm
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