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| Good luck to you as well, we can do this!
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I turned 50 in December 2005 too! I'm hoping to lose 39 by my birthday. I am going one day and one pound at a time. It's just so frustrating to know I can't do what I did at 25, or 35 or even 45... but darn, I STILL LOOK GOOD!!! I just know I CAN look better!!
Bea
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Sarge what a great job you did losing!!!!
Good for you, it helps so much to see how people like you have changed your habits and the results you have had. 
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| I started at 189 lbs in Jan. 05 eating very low calorie amount, lost 17 lbs in something like 4 months went off the diet because things slowed up so much. Then started fresh on Jan. 12 of this year when introduced to Spark People and for the first time ever ate the larger amount of calories as suggested by them and the rest is history. I find my eating habits much better and easier now that I am eating on a regular bases. Let me know how you do. Do you weigh every Sunday?
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sarge: how long did it take you to loose the weight? that is just great! what an accomplishment.
karen
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| I turned 50 two years agon and finally had success, good luck to you.
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 i turned fifty december 2005 30lbs overweight i lost 10lbs please help with the other 20lbs Sharon
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