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Getting Fit Over 50

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RATRACER11
8/9/06 8:28 P

Definitely had a good exercise day here. Started with a two-mile walk (one mile of it lugging 15 pounds of groceries!) and then still managed to get strength exercises done. Hopefully, I lost a bit of weight for the effort. :)

BROWNIE47
8/9/06 7:44 P

HAD ANOTHER GOOD DAY. NICE EXERCISE TODAY!!

Posted by a SparkPeople Team Member

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