I agree, the machines at the gym indicate the muscles used and it helps to target those muscles during my workout.
VEGPUNK 8/2/06 8:55 P
I know that the exercises are divided among the sections of the body, but it may be helful to highlight the specific muscles that get worked by each exercise, say, on the demos. I used to subscribe to SHAPE magazine and they did something like this. It helps to know the specific muscle if you want to tone a particular area more than another.
