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Getting Fit Over 50
getting out of a rutt!!!!!!!


 
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MSDOTTIE
7/11/06 11:58 P
 
 
hi all my name is dottie... i have been in a bad rutt for almost 3 yrs... started with losing my job with a company that went under ...been there 28 yrs.went into depression going to different doctors.which started me on antidepressants...trying different ones..which made me feel worse!!!!!!!!went thru menapause, which weight gain came with it....seems like everything bad came all at once. then i said to myself something got to go! out with the bad meds.... up off my butt....went out and joined curves...which i love..started exceriseing meeting new friends..eating better..lost some weight and inches...i still would like to lose 50 more pds...but taking one day at a time...now im here hope to make some more new friends ...may god bless all dottie
 

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  Thread URL:http://www.sparkpeople.com/newarchives/3/3/0/3048343/archive_posts30-3048343-1.htm
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