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Getting Fit Over 50
maybe I should be here...


 
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LAWRENCE9
7/11/06 3:28 P
 
 
Thank you! It's so good to know there are others out there who can really relate.
HOTGRANDMA
7/11/06 11:09 A
 
 
Welcome. We are glad to see you here. I understand totally about weight gain from quitting smoking and can definitely say been there, done that. Let us help you as you learn how eat healthy and get active. Anything I can do, just holler.
Jo
LAWRENCE9
7/11/06 8:32 A
 
 
Hello

I'm 60 and am trying desperately to lose the weight I've gained over the past couple of years after quitting smoking.

I'm not as active as I should be - started my own business 3 years ago (a quilt shop), got re-married 2 years ago, and am just trying to get through each day with some degree of sanity...
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-3039240-1.htm
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