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Getting Fit Over 50
In good shape


 
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DOMINIQUE11
6/19/06 6:25 P
 
 
I feel just great about myself. I am waiting for it to stop raining so I can make my walk. If it don't stop soon I will pull out my Richard Simmons tape and get at it.
HARROWJET
6/17/06 8:24 A
 
 
Doesn't it feel great when you do something good for yourself? Keep it up.

hugs,
Judy
DOMINIQUE11
6/14/06 11:49 P
 
 
I walked 3 miles today and feel great. We live neat a middle school and I can take the grandchildren. The boys can play basketball while I walk and that way everybody have something to do.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-2739151-1.htm
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