Thanks! It does seem like a very friendly place. Now, I just need to get off my duff and get busy. I've picked up bad habits this year by becoming a workaholic since the kids are gone, and my DH is just a much, or more, a workaholic than I am. This is a good place to work on it.
FITNESS57 6/8/06 10:21 P
Choffs Welcome The site is the best, the people are terrific. You will get lots of support and encouragement, along with all the great SP tools. The articles are terrific. I am 57, just about to reach my weight goal but need to reduce body fats more. So, I will be concentrating on exercise this summer and along with trying to lose a few more pounds. Good luck with your goals.
CHOFF5 6/8/06 10:10 P
Hello, I just joined Sparkpeople about a week ago and am still trying to get a handle on all of it. I've done WW online in the past and this seems so similar, only calories instead of points. Now, just to hang around long enough to get my act together! I'm 53 and was a first time empty nester this past year. Looking forward to seeing what else is happening.
