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Welcome Marge
The tools on SP just keep getting better and better.
They are making posting, tracking, learning and moviating us to stick to a healthy lifestyle. The support from everyone is wonderful.
So jump in, post away, tells us about yourself and join the fun. Best of all you can obtain you goals to get healthier.
Deana
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RUBYSLIPPERS
6/7/06 10:07 P
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| GOOD LUCK, PEOPLE HERE ARE AWESOME AND VERY SUPPORTIVE, ENJOY THE JOURNEY!
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Welcome Marge! 
You will love SP there is so much support here. Take one day at a time and you will get to your goal. Make sure you check out the resourse center there is a wealth of information there on just about every topic you can imagine concerning healthy lifestyle changes. You can also email any of the resident experts and have your questions answered.
Check out all the message boards there is a wide varietytopics and lots of threads to get our imaginations going and have fun.
All the best to you!
Chouchi†
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| Good luck and Welcome! Marge - try using the food journal - it really helps me watch what I eat, and I like recording my walk every day. You'll find lots of people to help you reach your goal, too... LindaK
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Hi all,
Just joined this week and then lightening struck our phone lines and couldn't catch up. Back now and have enjoyed reading all your post.
I live in Louisiana and very hot already. I want to lose about 70 lbs. but boy it is tough. Husband loves to eat out. I am trying and hope this works.
Marge
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