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DADDY999STEVE
7/12/06 10:40 A
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Congrats and keep up the good work. I know it is hard to quit smoking. I did it 20 something years ago.... 
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WOW, it seems like a lot of us fell off the wagon, I know I did.........UGH
But as of yesterday, I'm back on track, got a new exercise video and I'm hooked. It Leslie Sansone's, you can walk a mile in your living room, just love it and worked up a real sweat.
Still smoke free - day 34 - YEAH
Have a good one and do the deal !!!
Kathy
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DADDY999STEVE
7/12/06 9:58 A
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| I thought I would touch base, I have been out of touch for awhile. I joined weight watchers with my Wife. It seems to be working. I still need to get busy and start working out more and watch my emotional eating....
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I'm still here,wont me to roll play? pretend I'm your bossy hubby,get back on that wagon,and stay there,I'll tell you when to get off.
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DADDY999STEVE
3/8/06 5:52 P
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| I am trying to get back on the wagon. I have been eating (emotionally) and not working out in the morning. I am starting anew, trying to get it set in my mind to get out of this downward spiral and get into an upward spiral. Drinking more water, less caffine and portion control. Sorry to drone on. Feel better getting this off my chest. Thanks everyone.
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See Bee! us guys are still here,we are just shy (NOT)
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Daddy Steve how you doing?get out of that cow rut and back on the road,smoother riding and you wont be falling out of the wagon.we'll help you stay in,just talk to us.
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AUNT_BEE_1945
3/7/06 2:21 A
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I am from Mtn Home Arkansas, just accross the bridge for MO.. I remember the people being friendly. Hope you enjoy the new, town in MO
Aunt Bee
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| yesterday,I was able to go out and get a size smaller outfit .Was not able to exercise for 10 days because of illness didn't drink the water like i should of for the 10 days but some how i still lost a lb .but ,I am back now, yes yes yes.
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This is a great site. I just moved from NYC to O'Fallon MO - I'm like a fish out of water, but my 2 little grandsons are here and that makes it all worthwhile.
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AUNT_BEE_1945
3/1/06 1:10 P
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New month new start.
If I am to accomplish my goals I have to stop, misbehaving, and stick to my program more closely than I have been doing.
My husband is thin, he walks off the extra calories at work.
I am 340 as of to day.
Want to be under 300 by the end of Summer
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DENNISBISHOP
2/27/06 9:41 P
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JFCE
See, there really are men that post to this site! I appreciate the support that I receive on this site from guys like JFCE and all you nice gals. I have a long road to haul this year - but with all my work and your support I am sure to get there! Like JFCE says, a little at a time.
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Hello:
I'm 61 but the wife says I'm going on 12,I've picked up a lot of useful info from you gals,and humor too.This site is great for me,on a 1680-2030to lose about 30 lbs.the weight is not as important as lowering my blood sugar and pressure.I burn about 2000 cals a week exerciseing,and fast walking,my daily intake is averageing 1550 cals.
I printed off all the charts I had and took them to the Doc.,when he almost fainted and ask me what I had done (Blood pressure/Sugar within range) I whipped out the charts,Told him the next time he had patients with T2 help them and tell them about SP (gave him all the info)He thanked me.hope he doesn't put 2and2 togather he could lose bussiness while we are losing other things.   
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AUNT_BEE_1945
2/27/06 3:29 A
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Hello there, I have had a hard time getting back on the program, have walk away the pounds, can barly keep up with the tape, I have done it but once since I bought it.
Have a good week everyone.
Starting over again, recorded my food for breakfast and lunch.
So that is a good start for me.
The doctor wants me to come in for a fast, sugar test
I may be testing my blood before long.
Aunt Bee
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DADDY999STEVE
2/22/06 9:29 A
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| Not many use this service in my site. I haven't visited for quite awhile.. Have tried to keep my resolution to workout in the mornings, watch out for emotional eating and portion control in my diet. Fell off the wagon a few times, but I am down 10LB since the begining of 2006.
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Hi AUNTBEE1945 from catfish1 just browsing the 50 side congrads on your progress. I AM DOWN 17LBS I can tell it by my clothes as well, best wishes everyone 
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AUNT_BEE_1945
5/9/05 9:24 P
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Hello there, I enjoy talking to the men also.
Posting an helping others is really rewarding.
Aunt Bee
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| There are plenty of us guys here over 50. Usually do not spend much time on the message boards but my new goal is to try a help others to meet there goals. Have a good day.
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AUNT_BEE_1945
3/28/05 3:22 P
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Hello Steve, invite more of the guys over 50 to post here, they or at silver foxes...
I will take a loss any way I can get it! ha
Aunt Bee
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DADDY999STEVE
3/25/05 4:10 P
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| Like you said a loss is still a loss...
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Steve,
Sounds like you are holding you own to me! If you read mine again, I was only down .4 (point 4) this week. With 11 weeks under my belt, I am only down 6.4. Not to be discouraged though! I got off to a bad start, but now chocolate is no longer an obsticle! That has been my downfall, but I've been working on it. Sometimes it is harder than others. Keep up the good work and all of us are doing better!!
Have a great Easter!
Pam
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DADDY999STEVE
3/25/05 4:03 P
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| From your post, it looks like you are doing GREAT.... You keep up the good work. One of my down falls is BEER, trying to limit to one and then switch back to water.... Don't have that mastered yet... Started just before the holidays last year at around 255, down to 243 (was 241) this week. Thanks for the encouragement...
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DADDY999STEVE
3/25/05 3:58 P
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| 4 sounds GREAT to me... I was down 3 to 241, but fell off the wagon and back up to 243.. Party at work with food all around (all day) is a killer for me.
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Good for you Steve! How is it going this week? Not my greatest, only .4 this week, but a loss is a loss!
Pam
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DADDY999STEVE
3/25/05 3:42 P
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| I'm back, stumbled a few times since my 1st post. I am going to keep plugging away at the changes in life style I am trying to make. Not going out to eat as much has helped, I still tend to eat too much when I get stressed and bored. By the way I HAVE NO PROBLEM BEING AROUND ALOT OF WOMEN.... Kinda like it.
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| Hurray for Steve ~ your off to a great start for your next century!
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AUNT_BEE_1945
3/20/05 2:43 A
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Welcome Steve
Aunt Bee
He must of not liked it around all these women!
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DADDY999STEVE
3/19/05 7:13 P
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Just turned 50 and finally really trying to lose the weight I gained when I quit smoking, years ago. I finally realized I am getting Older, Hair, Back, eye sight and memory GOING... Decided to make some changes, eat less and better, exercise, cut back drinking, drinking more water and get a better attitude. 
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AUNT_BEE_1945
3/14/05 12:14 P
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Welcome to the 50 + Getting Fit Over 50
You guys just don't want to admit you are 50! That must be it!
Aunt Bee
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