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Getting Fit Over 50
DAY FIVE!


 
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ELLENIRENE
5/25/06 5:43 P
 
 
Thanks for the words of encouragement. It is what we all need.
PERMANENTCHANGE
5/25/06 9:12 A
 
 
Keep up the great work Ellen and Brownie!!!! Yeahhhhh
ELLENIRENE
5/24/06 9:19 P
 
 
I have been here one month (it will be exactly one month on Friday) I have gone from a 183# to 176 but the best thing is that I have gone from an 18 (size 20 use to feel better, 18 was tight)to a size 16. I never would have done that in one month by myself. It can be done!!!
BROWNIE47
5/24/06 10:32 A
 
 
DAY FIVE AND I AM STILL ALIVE!! GOING GOOD!!! THANKS FOR ALL THE SUPPORT....
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts30-2460936-1.htm
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