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Getting Fit Over 50
Younger Next Year


 
  Pages (1):     [ 1 ]    
REBCCA
5/24/06 9:19 P
 
 
I like this attitude!
I believe it can happen too!
SIZE04
5/24/06 8:21 P
 
 
Thanks for the encouragement. I like the book Younger This Time Next Year and Real Age. Both speak of the benefit of nutrition and exercise as well as optimistic outlook as a means to lower your heath risks. Time to take care of myself while I am still able to be active.
PATCHES50
5/24/06 4:09 P
 
 
Wouldn't it be great if after we hit 50 we did get younger each year? I'd love that!

Seriously, congratulations on your new improved outlook. Drinking plenty of water helps improve the skin and makes you feel full.

Here's a toast to you with my Poland Springs water!!
PERMANENTCHANGE
5/24/06 9:29 A
 
 
Welcome and all the best on the journey back to good health!!!
MSMITHBRAD
5/23/06 10:18 P
 
 
Good luck on your journey.
SIZE04
5/23/06 7:15 P
 
 
Greetings, I am taking off some years by getting healthier. I plan to look younger by dropping the pounds, eating healthy to improve the skin, and exercising to keep moving through the years ahead.
 

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  Thread URL:http://www.sparkpeople.com/newarchives/3/2/4/2453906/archive_posts30-2453906-1.htm
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