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SPARK_COACH_JEN
3/30/06 5:01 P
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Gotcha. That's not something we currently have but it's a great suggestion!
Coach Jen
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CLSATONICA
3/30/06 4:58 P
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| Well, I know if I click "upper body" it shows me those exercises, but I can't see which specific muscle it works (like does it work tricep or bicep sort of thing). I try to get a rounded workout and not just work one muscle over and over.
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SPARK_COACH_JEN
3/30/06 2:36 P
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Crystal,
If you go to the exercise selector and click on a body part, you'll get a list of exercises on the right that work those muscles. You can click on any of them to see a demo.
Is that what you're looking for?
Coach Jen
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CLSATONICA
3/30/06 1:41 P
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I think it would be nice if there were a link to see a demo of an exercise from the Exercise Selector. Currently, the only way I can find to see a demo is to actually add the exercise and then look at the demo. But at that point, i can't remove the exercise if I realize it doesn't work the muscle I'm trying to find an exercise for.
Just an idea! If there's a way to see a demo before I add the exercise, could you just let me know? I've look around but I couldn't find one, but if I missed it I'd love to know!
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