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cardio exercise - count walking by miles


 
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REBCCA
12/15/04 10:54 P
 
 
Maybe it is because time keeping devices are more readily available than pedometers? You can always count the number of steps you take in X amount of time and multiply to determine your rate. I like to walk too. Once I found the miles for one walk it was easy to determine my pace and then time is much easier to track then miles when you take different routes.
AMYELI
12/15/04 4:02 P
 
 
I think it'd be nice to have the option of counting miles walked rather than minutes at a given rate. If you know the distance for the route you normally go, that would be an easier way to enter it than trying to back-calculate and keep track of time.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/newarchives/3/1/8/184876/archive_posts3-184876-1.htm
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