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Thank you. Just waiting on her now. I cannot wait to get back into the gym the way I want to. Cannot wait to get back on track. I was doing so well when I found out that I was pregnant.
Chanda
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Congrats Chanda on your latest blessing. Hang in there...and have a wonderful Christmas!
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Thank you for the reply. I have not been doing exercise as much as I did before I got pregnant. I just do not feel like I am getting much out of it. Although I know that I am. But I have done really well this pregnancy controlling the weight. My back is just hurting me soooo bad. I will try the stretching though. Thank you again.
Chanda
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SPARK_COACH_JEN
12/21/04 8:23 A
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LadyJ,
I don't know a whole lot about "late term" pregnancy issues, but my suggestion is never to start totally new activities when you're pregnant. It's fine to continue with what you were doing (with a few modifications) before you got pregnant, but I wouldn't add strength exercises at this point. You might see if some light stretching helps. Just be careful not to do any exercises lying flat on your back- the baby can cut off blood supply to your heart and put you in real trouble. Hope that helps!
Coach Jen
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Thank you. Just 5 more weeks to go. I am excited and nervous at the same time. I am having bad back aches though. I thought my back was stronger than it is. Is there any exercises that I can do this late in the game to ease these?? Wow now we can add our pics. How do I do that???
Lady J
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SPARK_COACH_JEN
12/20/04 8:48 A
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LadyJ98,
Good luck with the final weeks of your pregnancy! Let us know if there is anything you need!
Thanks!
Coach Jen
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AUNT_BEE_1945
12/18/04 7:48 P
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Hello there nice seeing you,a baby how exciting! Brenda
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ARIELLEHEMP
11/18/04 10:58 A
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good luck !!!
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It has been a while since I have been here. I have been busy carrying Ms. Quaela. I have about 8 more weeks to go. Then I will be back on my goal to weight loss again. I am getting a tubal this time, so this will not happen to me again. THis is baby # 3. I am excited now, can't say that I was in the beginning when I was on my 6th week and 15th pound. Well, I know that Spark People works and I have you guys to support me. I will keep you up to date on my pregnancy progress. I am back on the board, so I know that was the first step to my progress sucess last time. Wish me well with L&D.  Hope to hear from you guys soon.
Chanda 
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