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| Correcting an error I made on last post. I actually lost 2 pounds in 2 weeks and was down another today. So I am going into phase 2 with a 3 pound loss.
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Four weeks and three and a half pounds on Spark People. So, much easier to track this way, that makes 8 pounds down in 2006!!
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Thanks, good point although I may still be hungry.
Denny
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If your not sure about the serving size,just eat 1/2 of it,you'll be safe.
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DJS336647
3/12/06 10:54 P
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| Just finished week 3, and down 5lb. I think walking has helped. I'm having a hard time with what they consider a serving size! :)
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Well, I am almost done the first two weeks. Lost no weight, but the good thing is that I didn't gain any either.
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| I did a week in Stage One, and then two in Stage Two...starting my fourth week, and I've lost 6 lbs. Of course the dieting is part of it, but I'd bet I wouldn't have lost an ounce just watching what I ate. I have to exercise, and I'm sweating for those pounds, but getting addicted to it.
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Well, I made it two weeks, and lost 5 #. Yea... How are you all doing and what week are you in,ect?
Happy,sunny, Sunday!
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