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Congratulations on your wonderful loss. That is great!! I'm excited. I even found a planner, on this site, that will send reminders. Maybe I'll get organized. 
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Hi "Stella",
Keep on what you are doing. I can't beleive how much I am losing already. Last Monday I was 192.6, today I am 189.2. I am eating more than ever, only preplanned nutritous things. I even had a little candy!!!
Hugs, Lenii
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SOFTTOUCHGRANNY
3/9/06 7:03 A
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Hi,
I'm new too. I really like the nutrition and fitness areas. I'm just starting to use the message boards. Any advise on how to keep track of them?
Linda
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Oh jokes, wonderful! I am a good listener and a good laugher. I don't do well at tellin' 'em, though -- can't remember them long enough to tell it. Anyway, tell me some. 
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Thanks, Aunt Bea, I agree that attitude is so very important in all aspects of life. Thank goodness, I do have a good attitude most of the time. I guess I can get down once in a while but I always try to look at the bright side of things. Doesn't do any good to wallow in your trouble. If you do, you do it alone, Right? They say laugh and the world laughs with you -- cry and you cry alone. So true!!
Hope you are doing well. I am anxious to get to know everyone here and anxious to see results in my weight loss efforts as well. 
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| WE tell jokes too,some are good,some are not so good,but all are ment to get you to laugh.
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AUNT_BEE_1945
3/8/06 2:09 P
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 though you are feeling blue, before long the sun will start shinning through. 
Easier said than done sometimes. Practice practice!
Call a friend. Do something you haven't done for a very long time such as sewing, painting, crafts.
I myself for got, to do the things that make me happy.
Aunt Bee
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Thank you Willows, I agree that we need to concentrate on exercise. It is so easy to get into a slump and just let the exercise go. I don't want to do that.
And, I'll take your advice to "Keep smiling," as well.
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Thanks Silverlady, I'm excited about it.
Estelle
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Welcome Estelle,
I am new too. I think I will be here awhile. I like what I see,too. On the boards, most posts stick to weightloss, and that is what I really want to read. The menus are simple, with ingredients that one has readily available, the focus on exercise, is something we all need.
Keep Smiling
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THESILVERLADY
3/8/06 12:07 P
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| This is a great site. Excellent resource for all areas of your life. I'll be looking forward to knowing you. Good Luck.
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I just started with Sparkpeople and I do like what I see. There is so much help -- menus, substitutions, exercise, commitments. That's more than I've seen anywhere on the web. I'm excited to get going on this plan. Looks like fun to me and from what I've read, so far, sounds like you are all a fun group of people. Looking forward to getting to know you.
Estelle
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