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Thanks, I will remember you are watching. LOL..
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I'm real proud of you,your my kind of person.Friends?
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I'm watching you,stay away from that cake.buy that icecream made with splinda,but just a little,you gave your word,see if you can find a cake made with Splinda,better yet bake it,something from the heart for the heart.INJOY   
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Okie,
I ended up having one cookie from each of the 2 boxes I ordered(sometimes that works better, than going totally without). DH had a bunch, and the rest we left there. Next year, they will get a donation instead. I ordered them in a weak moment...haha
The next trial is the birthday cake/icecream for DH birthday coming up....I think, I will just have a tiny dish of icecream. I won't get a huge cake, so no leftovers.
Good luck to you all with our eating challenges. Plan ahead!!!
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Kath,
Way to go!! Planning ahead. No dissapointments that way.
I love the internet,too. It's like having your own library...
Have fun on Friday!
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Anyone here that's old enough to remember sack lunches,paper bag lunches,brownbagging?remember having choises,they are ours to make.stay on that diet,it will pay off.
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Duh!! Thanks for your help! 
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Thank you - What does SP mean? 
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When I travel I concentrate on what might be called "food combining." Basically a simple way of eating, so that you aren't putting a whole lot of different things into your digestive track at the same time: having meat? then you can only have veggies, no starchs or dairy. Having pasta? again, only veggies, no meat and no dairy. Want cheese? you can have it with veggies only. I eat only fruit until noon.
It works for me is all I can say -- makes my choices very simple. Not saying give up SP for the long run, of course -- it is just something I can focus on in varying situations.
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| Well I'm going to Mexico from the 11th to the 18th! What do I do? I would like to keep at least the weight I've lost (11 lbs)
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This topic just reminded me that in going to a grand daughters tournament on Friday the caravan stops at a Fazoli's. Oh, that could be pretty dangerous for me so I just looked them up and they a grilled chicken panini that is only 7 grams of fat and 420 calories. That is what I'm going to order...won't even scan the menu, just walk up and order that. Looking at their salads I can get a garden salad for 25 calories and just bring a packet of my Kraft Light Done Right Italian for another 35 calories and I'll have good a meal for only 480 calories. Wow, I love the internet and being able to look things up. :)
.....Make it a great day.......kath
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Give em to a Girl Scout for resale? Those things should be outlawed,get rid of them now,DH is coming,you'll be locked-up if you eat any,not to say it's not fare to the rest of us.
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| Eating out...I'm just not going to do it for the rest of the month, get a few more weeks of weight loss and habit down behind me. Yes, yes, you can make smart choice in a restaurant, but heck...I can eat broiled chicken and green beans at home for less money LOL.
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| I love frozen cookies....I guess we will open them at her house, and hopefully the kids will eat them today.
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I am lucky I have not had any girl scout at my door seeling cookies. I love them. I did scouting with my daughter for 11 years. One year my house was the cookie house for our area.
How about freezing the girl scout cookies in serving size portions in zip lock bags.
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When we are home, we can control the menu. What to do when invited out???? My daughter invited us for lunch....lasagne. Well, I planned my menu on the menu tracker, and saw where it said 1 cup of spagetti for dinner. OK, so I eat dinner for lunch and eat the lunch sandwich for dinner. Yea!!!!
Now for my other problem...I ordered 2 boxes of Girl Scout cookies from grand daughter...I can't give them away, because DH wants them. How do I take them home and stay away from them myself. Impossible task..What would you do?
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