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GRUMPYOLDLADY2
3/9/06 4:05 P
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I see Lasttime39 has a new Icon. Congradulations! Thanks for your encouragement, also. I manage to do a lot of exercise from a chair, but it feels soooo great to walk out door. It was to cold for me to walk today.
Their must me a county or two of New Yorkers' in Florida.
Good Luck All,
Delores
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Willows..sounds good to me. What day do you weigh in?? I started on a Monday..so that's the day I weigh in.
Joni
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Joni,
I see we have the same starting weight, and about the same goal!!! Let's ride this train together!!!
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THESILVERLADY
3/8/06 12:09 P
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| Congratulations Joni. You're doing great.
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LASTTIME39
3/8/06 10:29 A
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Delores...thanks for the support. I'll take a lb. a week..after all..it all adds up over time. You take it slow with the exercise, don't hurt yourself. Just hang it there ...and smile. I'm was born and raised in Western NY..but retired to Central Florida. Have a great day.
Joni
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GRUMPYOLDLADY2
3/6/06 8:48 P
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Dear lasttime39
Congradulations on that lose, that one pound was going in the right direction!
Delores
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Slow it was for me this week...only a one lb. loss. It just makes me look forward to next week. Hope everyone is a loser  when they weigh in this week.
Joni
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THESILVERLADY
3/2/06 9:29 A
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Hi Aunt Bee
Hi Beverly
Yes Beverly, We CAN and WILL do this.
Slow and steady, forward we go.
Here's to our making this a life change.
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BEVERLY4085
3/1/06 2:38 P
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| SilverLady, Here's to a new month and a great weight loss. I know we lose slower when we get to be in our 60's , but we can still do it. Aunt Bee where do you live in Washington? I live in Portland,Or just off of Hwy 26 going towards the beach. I have also been dieting all my life, but decided this time that it will be a life change. I hope it helps me. Bev from Oregon
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AUNT_BEE_1945
3/1/06 1:05 P
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Brenda in WA
Near Vancouver.
Seem like I have been dieting most of my adult life.
Wish you all success.
Aunt Bee
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THESILVERLADY
3/1/06 6:28 A
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Hi Bev: Thanks for the advice of staying away from the icing on that cake. LOL
You're right. It has to be a life style.
Unfortunately I find myself going back to my old life style and familiar eating habits.
It's March 1. A new month. A new day.
We 60 plus "dieters" will take it one day at a time. Here's to a successful day for you and I.
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BEVERLY4085
2/28/06 5:18 P
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| Hi Silverlady: You had better stay away from that icing on the cake. lol I know where your coming from. Why has it taken me until 65 to know that it has to be a life style? I guess when your young you have to many other things to preoccupy you time with. Bev from Oregon
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THESILVERLADY
2/28/06 4:32 P
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Hi Joni
Hi Bev
Hi EBHALOHA
Ditto to your greeting, DBHALOHA. Good luck to all on your daily endeavors.
Speaking for myself, being healthy and strong is my ultimate goal. Losing weight will be the frosting on the cake.
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BEVERLY4085
2/27/06 4:56 P
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| Hi Ebhaloha, This time I have decided that being healthy really is the best goal. It has to be a way of life. I love Canada. We drove all the way across to Nova Scotia when I was about 50. Have a great week. Bev from Oregon
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Hi Joni
Hi Bev
Welcome to the SparkPeople website. Great place to be. I'm a newbie also and I am so glad I found this program. I'm also in the 60's+ range and currently living in western Canada.
Good luck on your daily endeavors. Being healthy and strong is the way to go.
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BEVERLY4085
2/27/06 3:06 P
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| Hi Joni: I am 65 and also new to Sparks. I started the New Year resolution thing and have been finding lots of help on the net. I have lost 8 lbs. so far, but have been on a plateau for 2 weeks. I get discouraged from time to time, but I am going to keep on keeping on. Welcome Bev from Oregon
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LASTTIME39
2/27/06 10:15 A
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Thanks silverlady for the welcome. I'm looking forward to meeting everyone .
Joni
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THESILVERLADY
2/27/06 9:43 A
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Hi Joni. Congratulations on the 4 pound loss this week.
At 67 years old I am another 60 plus that is still trying to lose weight after all of the years.
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LASTTIME39
2/27/06 9:37 A
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| Hello everyone ..this is my first post and my first week. My name is Joni and I live in Central Florida ..I'm 66 yrs old and like some of you still trying to lose weight after all these years. I had a 4 lb. loss this week and looking forward to losing more in the next 6 months or however long it takes..smile. I enjoy all your posts. Have a great day.
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