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Weight Training


 
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SKEET214
2/15/06 3:49 P
 
 
Thank you. I will do that and add my weight training.
SPARK_COACH_JEN
2/15/06 12:09 P
 
 
S,

By weight training, do you mean using gym machines? If so, you can go to Add Strength Exercise and click on User Entered and add your own exercises there.

Hope that helps!

Coach Jen
SKEET214
2/15/06 11:50 A
 
 
Is there a way to track weight training. I do that more than strength training. I am a newbie so I am not sure if I am looking in the right place.
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/newarchives/3/1/4/1473370/archive_posts3-1473370-1.htm
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