Skip Navigation
 
Skip Navigation
SparkPeople Tell A Friend Join Now For Free
 
What's Up at SparkPeople
How can we add something added to sparkpoint


 
  Pages (1):     [ 1 ]    
JENI_SP
2/1/06 11:03 P
 
 
You can also set it as a Fast Break Goal and get a point for it. It's one of mine. It just says to write in a journal. It doesn't say public or private. So I write in the private one.
CHRISTINEDC
2/1/06 4:23 P
 
 
There is a private journal feature, too. Look on your MySpark page under Planner.
MATRAQUER
2/1/06 12:35 P
 
 
You can do that now in a community journal and get points for it, if you're ok with sharing your successes and failures with everyone else.

I agree though that it would be great to have a private journal that you are able to get points for as well!
PAMELA_EILF
2/1/06 11:28 A
 
 
How can we make recommendations to have something added to the spark point calcualtions.

I think journaling you daily thoughts, moods and overall view of yourself is a good thing to have. It hleps people determine when they look back why they did some of the things that did.

Would you remember in 2 weeks why you overate on one particular day?
 

   Posted by a SparkPeople Team Member
  Thread URL:http://www.sparkpeople.com/dietforums/archive_posts3-1360030-1.htm
Food Calories List | Calorie Chart | Calorie Counter | Healthy Recipes | Recipe Calculator | Exercise Demonstrations
Pregnancy Calendar | Baby Names | Pregnancy Diet | Exercise Videos | Teen Diet | Online Diet