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| Thanks for the invatation, I'll see how faithful I am with keeping up on this message board before I launch out to another site. Thank you for the invatation.
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Come join me at The Daisy Sunshine Girls under Other Groups for friendship and support.
Windsong 
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| Thanks I started tracking my food intake yesterday and I think this will keep me on point as to what I am putting in my mouth. I also think I am going to need help with food choices.
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I have been doing this for a couple of weeks.
Try to do my posting every day and seems to help. Have learned so much by tracking. Can't believe what I ate and how much. Thought I was doing good but what an eye opener.
Lost 5 pounds last week. Know that won't happen again so I need to stay focused and keep exercising.
Good luck
Debi
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| I am a wonderful 50 yr. old who wants to live a long and healthy life. I am glad I found this website and I pray I stick with it.
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