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Hi newbies and welcome!!!!
Hugs! 
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T35BOOTS&RISERS
1/20/06 11:06 A
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I'm a friend of Bill, 2 week old newbie, and so grateful to have discovered this site. I'm certain that responses to these guidelines are highly individualized but my most encouraging and least expected response has been the degree to which my hunger/cravings were minimized after the first 2 days. This is the first time, perhaps since the military, that I have provided myself a truly balanced and adequate diet. This program deserves my best.
I wish you the resolve for the best of effort, as I believe with all my heart that luck has nothing to do with anything. One day at a time is helpful to me, sometimes it is one hour or one balanced meal. 
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| Welcome, you already have email buddies look around and you could find hundreds of us. We'll all be there for you. Good luck.and keep coming back into the site you'll see us here. Margaret
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AUNT_BEE_1945
1/13/06 3:16 P
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Welcome to Sparkpeople, hope you find your email buddy. Lot of good people here.
Aunt Bee
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GODS_SERENITY
1/13/06 2:57 P
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Hello All,
I'm new here. Trying to find my way around. Lots of stuff here. Would anyone like to be an email buddy. Keeping each other accountable?
Deb
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