Hi I just wanted to say hello and to tell you maybe you should ask the expert. At the top of your community page you will see "resident Experts" there is a place where you can ask them what to do i'm sure they can help you. Good luck and keep trying you'll make it.
TXSANDY 1/11/06 11:23 A
I am eating plenty but I am not eating enough calories. I work with the vitamins and minerals very closely and take supplements for magnesium, potassium, and calcium. I tend to be low on those anyway. I get alot of body cramps which seems to be hereditary. I have to either eat more or change the way I am preparing the food. Fat and carbs are low too. Not sure what to do.
