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Why Thank YOU, we really are glad you joined us and as Pam said good luck on your own weight loss journey.
"I became insane with long intervals of horrible sanity." E.A. Poe
"I am not confused, wait maybe I am" Unknown
Thank you, and the best of luck to you in reaching your health and fitness goals.
Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team
I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.
"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
Thanks everyone for the warm welcome and congratulations on your weight losses. It looks like you are doing a great job on staying with your plans.Have a great day.