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50+ members with 50-99 pounds to lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   Hello Everyone 


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REBECCAK72
REBECCAK72's Photo Posts: 3,744
3/2/08 9:36 P

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emoticon Welcome MS_MAYZEE! You have already been given a lot of woncerful advice.

A great place for finding information on using the SparkPeople site is located on the Start page that is under the My Tools tab at the top of this page. You will see “It’s SparkTime! Welcome to SparkPeople! Check out our Getting Started Guide to learn how to use the site" toward the top of the Start page. Click on “Getting Started Guide”. That will take you to a page that has a lot of good useful information on using the site.

Success is the sum of small efforts, repeated day in and day out."
by Robert Collier
God gave you a gift of 86,400 seconds today. Have you used one of those seconds to say thank you? -Unknown
"It's no disgrace to start over. It is usually an opportunity." (George Matthew Adams)
“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great." (Mark Twain)


 current weight: 225.0 
 
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GRANDMAAMIE
GRANDMAAMIE's Photo Posts: 44,047
3/2/08 9:18 P

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emoticon

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(•*¨. ♥.•*¨)
{¸.•´+*+AMIE+*+*+{¸ ;.• .•*¨}.•* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


 Pounds lost: 18.0 
 
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JMCDOWELL13
SparkPoints: (0)
Fitness Minutes: (32,785)
Posts: 3,027
3/2/08 8:04 P

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Welcome


 
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LADYDIVA5645
LADYDIVA5645's Photo SparkPoints: (31,109)
Fitness Minutes: (16,900)
Posts: 4,745
3/2/08 1:07 P

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emoticon to the team

Each day I feel better than the day before. It's all about me


 current weight: 208.0 
 
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SUZ1905OTT
SUZ1905OTT's Photo Posts: 2,192
3/2/08 11:29 A

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Gald your here, you will learn a lot from this site and the teams

Action is for today if you want results tomorrow.
My goal is a daily action and I strive for it to be a positive one. Suzanne


 current weight: 274.5 
 
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JACKIEANNE4
JACKIEANNE4's Photo SparkPoints: (21,744)
Fitness Minutes: (8,743)
Posts: 2,628
3/2/08 11:00 A

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welcome to the group may

Set up your spark page and proceed to use your nutrition and exercise tracker this will help you on your way. and drink lots of h2o it really does help. If we can be of any help don't hesitate to ask. best of luck on your journey to a better & healthier you.

one day at a time

Jackie

"NOTHING TASTES AS GOOD AS THIN FEELS"

RESTART:

December 2, 2012



Jackie

Chateauguay, Quebec, Canada

NO EXCUSES ALLOWED!

{One Day at a Time}


 current weight: 269.6 
 
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TIOGA123
TIOGA123's Photo SparkPoints: (9,384)
Fitness Minutes: (8,079)
Posts: 513
3/2/08 10:54 A

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May,
Welcome. You've come to the right place. Take some time and poke around the site. My wife and I have been members since early January and we are doing great. The support here is fantastic.

Good luck!
Rick


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WANDERINGDOC
WANDERINGDOC's Photo Posts: 7,196
3/2/08 10:54 A

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emoticon This is an awesome site and an awesome team. It has a tremendous amount of information and support. Set up your spark page so we can visit it and post frequently so we can get to know you. Take one day at a time and remember we are all in this together.

Kathieemoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

” Do not follow where the path may lead. Go instead where there is no path and leave a trail.”
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


 current weight: 168.0 
 
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SEXYSUZY
SEXYSUZY's Photo SparkPoints: (72,068)
Fitness Minutes: (19,771)
Posts: 17,187
3/2/08 9:02 A

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Welcome to the team. It hwlps to set up your spark page, food and fitness trackers.

Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team



CARLAJO1952
CARLAJO1952's Photo Posts: 209
3/2/08 8:48 A

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Hi May,
Take your time, NO one expects you to have it all learned in a week or two. I have been here since 2-4-08 and still haven't gotten to all the sites yet.
You will ,your faith in God will get you where you need to be.
Welcome to our family from Terre Haute, Indiana
In Christ Jesus, Carla Jo

I can do all things through Christ which strengthenth me.
Phil. 4: 13 and
Phil 3: 14, I press toward the mark for the prize of the high calling of God in Christ Jesus.
Blessings to all who read this
In Christ Jesus
Carla Jo from Terre Haute, Indiana


 current weight: 164.2 
 
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MS_MAYZEE
MS_MAYZEE's Photo Posts: 848
3/2/08 8:43 A

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Hello everyone,my name is May. I haven't learned how to use the site real well yet but I will soon. There is so much info and I want to read all of itemoticon I'll be talking to you later.

May Long
Mississippi


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