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RAGGARWALAX's Photo RAGGARWALAX SparkPoints: (29,289)
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8/13/09 11:25 P

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Thanks for the link Rekha! I have saved it in my favorites.

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NITAINMN's Photo NITAINMN Posts: 7,583
8/13/09 4:02 P

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Diabetics get a nutrition chart from the dietician or nutritionist in America explaining all this and a plan of how many fats, breads, proteins to eat, etc. I found all this pretty confusing....however, sticking to Spark's protien, carbs, fat and fiber is what helped me kick diabetes out of my life and keep it out!

Samasta Loka Sukhino Bhavantu" - Sanskrit translates to "Let all the worlds be happy!"

www.radiosai.org/Home.asp
www.saicast.org/serviceprojects.htm


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REKHAKAKR's Photo REKHAKAKR SparkPoints: (18,256)
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8/13/09 12:20 P

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Thanks di, oh what a coincidence! that you also had it for 2nd one and that too on 11th birthday.

These are the memories which we mothers carry with us whole life even when they leave the nest to fly independently ....

Edited by: REKHAKAKR at: 8/13/2009 (12:23)
Rekha Kakkar


www.mytastycurry.com


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NITAINMN's Photo NITAINMN Posts: 7,583
8/13/09 10:58 A

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Thanks Rekha. I will check it out later...

Your profile photo is absolutely stunning! strangely, I got an exact one from my second daughter's 11th birthday party.... emoticon

Samasta Loka Sukhino Bhavantu" - Sanskrit translates to "Let all the worlds be happy!"

www.radiosai.org/Home.asp
www.saicast.org/serviceprojects.htm


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REKHAKAKR's Photo REKHAKAKR SparkPoints: (18,256)
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8/13/09 9:06 A

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www.mendosa.com/gilists.htm
for Indian food look from
food no 1774 -1811


Edited by: REKHAKAKR at: 8/13/2009 (09:18)
Rekha Kakkar


www.mytastycurry.com


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