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6/25/13 8:19 A

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emoticon emoticon emoticon

emoticon I have arrived at Port aux Basques! emoticon

I started this challenge on February 6th and have officially finished on June 24th emoticon

I finished with a total of 891.7kms emoticon

emoticon emoticon emoticon

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5/28/13 6:27 P

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(Overall total from parts 1,2 & 3: 649.4kms)

T'Railway Challenge 04: Curling to PAB

Curling 653
Spruce Brook 697
Gallants 705
Black Duck 723
Stephenville Crossing 733
St. George’s 745
Fischell’s Brook 766
Robinson’s 778
St. Fintan’s 790
Codroy Pond 807
South Branch 831
Doyle’s 846
St. Andrew’s 855
McDougall’s Gulch 861
Wreckhouse 864
Red Rocks 869
Cape Ray 873
Port aux Basques 883

05/28 ~ 6.4kms logged; total 655.8kms (passed Curling)
05/29 ~ 5.5kms logged; total 661.3kms
05/30 ~ 4.5kms logged; total 665.8kms
05/31 ~ 7.3kms logged; total 673.1kms
06/01 ~ 6.1kms logged; total 679.2kims
06/02 ~ 6.9kms logged; total 686.1kms
06/03 ~ 5.7kms logged; total 691.8kms
06/04 ~ 10.5kms logged; total 702.3kms (passed Spruce Brook)
06/05 ~ 5.2kms logged; total 707.5kms (passed Gallants)
06/06 ~ 3.6kms logged; total 711.1kms
06/07 ~ 1.8kms logged; total 712.9kms
06/08 ~ 7.6kms logged; total 720.5kms
06/09 ~ 3.0kms logged; total 723.5kms (passed Black Duck)
06/10 ~ 2.4kms logged; total 725.9kms
06/11 ~ 7.2kms logged; total 733.1kms (passed the Xing!)
06/12 ~ 7.2kms logged; total 740.3kms (passed Barachois Brook)
06/13 ~ 6.6kms logged; total 746.9kms (passed St Georges)
06/14 ~ 6.2kms logged; total 753.1kms
06/15 ~ 4.0kms logged; total 757.1kms
06/16 ~ 0
06/17 ~ 1.7kms logged; total 758.8kms

Edited by: DENA42 at: 6/18/2013 (18:20)
"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


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4/26/13 7:55 A

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(Overall total from parts 1,2 & 3: 651.9kms)

T'Railway Challenge 04: Curling to PAB

Curling 653
Spruce Brook 697
Gallants 705
Black Duck 723
Stephenville Crossing 733
St. George’s 745
Fischell’s Brook 766
Robinson’s 778
St. Fintan’s 790
Codroy Pond 807
South Branch 831
Doyle’s 846
St. Andrew’s 855
McDougall’s Gulch 861
Wreckhouse 864
Red Rocks 869
Cape Ray 873
Port aux Basques 883

04/26 ~ 6.9kms
04/27 ~ 6.6kms
04/28 ~ 7.3kms
20.8kms

04/29 ~ 11.5kms
04/30 ~ 13.5kms
05/01 ~ 10.6kms
05/02 ~ 10.6kms
05/03 ~ 9.7kms
05/04 ~ 8.3kms (fitbit tracked, didn't do any proper workouts)
05/05 ~ 7.2kms
60.8kms

05/06 ~ 7.1kms
05/07 ~ 8.8kms
05/08 ~ 4kms
05/09 ~ 9.2kms
05/10 ~ 7.1kms
36.2kms

06/04 ~ 11.6kms
06/05 ~ 5.5kms
06/06 ~ 6.6kms
06/07 ~ 3.4kms
06/08 ~ 3.4kms
06/09 ~ 5.5kms
36kms

06/10 ~ 4.1kms
06/11 ~ 6.6kms
06/12 ~ 6.8kms
06/13 ~ 6.7kms (heading for South Branch)
06/14 ~ 6.9kms
06/15 ~ 7.2kms
06/16 ~ 6.7kms
45kms

06/17 ~ 4.5kms
06/18 ~ 3.5kms
06/19 ~ 2.7kms
06/20 ~ 7.1kms
06/21 ~ 4.5kms
06/22 ~ 4.5kms
06/23 ~ 4.2kms
31kms ------- omf! I'm at 881.7kms! So close!

06/24 ~ 10kms

Overall Total: 891.7kms

Edited by: T1DMOM at: 6/25/2013 (08:12)
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4/15/13 8:54 P

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(Overall total from parts 1 & 2: 449.7kms

T'Railway Challenge 03: Badger to Corner Brook

Grand Falls-Windsor 447
Badger 477
Millertown Jct. 502
Quarry 526
Summit 532
Gaff Topsails 539
Kitty’s Brook 560
Howley 578
Main Dam 590
Deer Lake 605
Corner Brook 648


04/13 ~ 3.6kms logged, total 453.3kms
04/14 ~ 3.2kms logged, total 456.5kms

04/15 ~ 6.1kms logged, total 462.6kms
04/16 ~ 6.4kms logged, total 469kms
04/17 ~ 3.4kms logged, total 472.1kms
04/18 ~ 3.9kms logged, total 476kms
04/19 ~ 2.8kms logged, total 478.8kms (passed Badger)
04/20 ~ 2.1kms logged, total 480.9kms
04/21 ~ 2.2kms logged total 483.1kms

04/22 ~ 2.2kms logged, total 485.3kms
04/23 ~ 2.4kms logged, total 487.7kms
04/24 ~ 2.4kms logged, total 490.1kms
04/25 ~ 0
04/26 ~ 5.2kms logged, total 495.3kms
04/27 ~ 0
04/28 ~ 0

04/29 ~ 0
04/30 ~ 0.2kms logged, total 495.5kms
05/01 ~ 3kms logged, total 498.5kms
05/02 ~ 5.5kms logged, total 504kms (passed Millertown Jct)
05/03 ~ 6.8kms logged, total 510.8kms
05/04 ~ 6.6kms logged, total 517.4kms
05/05 ~ 5.1kms logged, total 522.5kms

05/06 ~ 4.2kms logged, total 526.7kms (passed Quarry)
05/07 ~ 5kms logged, total 531.7kms
05/08 ~ 10.1kms logged, total 541.8kms (passed Summit & Gaffs Topsail)
05/09 ~ 10.9kms logged, total 552.7kms
05/10 ~ 5.4kms logged, total 558.1kms
05/11 ~ 8.4kms logged, total 566.5kms (passed Kitty's Brook)
05/12 ~ 5.3kms logged, total 571.8kms

05/13 ~ 10.3kms logged, total 582.1kms (passed Howley)
05/14 ~ 8.6kms logged, total 590.7kms (passed Main Dam)
05/15 ~ 3.8kms logged, total 594.5kms
05/16 ~ 3.8kms logged, total 598.3kms
05/17 ~ 3.4kms logged, total 601.7kms
05/18 ~ 0.9kms logged, total 602.6kms
05/19 ~ 1.8kms logged, total 604.4kms

05/20 ~ 7.5kms logged, total 611.9kms (passed Deer Lake & headed home to Pasadena)
05/21 ~ 8.3kms logged, total 620.2kms
05/22 ~ 7.2kms logged, total 627.4kms
05/23 ~ 5.2kms logged, total 632.6kms
05/24 ~ 4.5kms logged, total 637.1kms
05/25 ~ 2.2kms logged, total 639.3kms
05/26 ~ 5.0kms logged, total 644.3kms

05/27 ~ 5.1kms logged, total 649.4kms (Finally passed Corner Brook!)


Edited by: DENA42 at: 5/28/2013 (18:21)
"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


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4/4/13 10:11 P

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(Overall total from parts 1 & 2: 448.6kms)

T'Railway Challenge 03: Badger to Corner Brook

Grand Falls-Windsor 447
Badger 477
Millertown Jct. 502
Quarry 526
Summit 532
Gaff Topsails 539
Kitty’s Brook 560
Howley 578
Main Dam 590
Deer Lake 605
Corner Brook 648

emoticon emoticon emoticon emoticon

04/04 ~ 7.4kms
04/05 ~ 5.5kms
04/06 ~ 5.5kms
04/07 ~ 2kms
week one total: 20.4kms

04/08 ~ 3.1kms
04/09 ~ 10.1kms
04/10 ~ 3.7kms
04/11 ~ 8.6kms
04/12 ~ 3kms
04/13 ~ 8kms
04/14 ~ 14.4kms
week two total: 50.9kms

04/15 ~ 13.2kms
04/16 ~ 18.9kms
04/17 ~ 9.3kms
04/18 ~ 16.9kms
04/19 ~ 10.9kms
04/20 ~ 6.8kms
04/21 ~ 7.2kms
week three total: 83.2kms

04/22 ~ 20.3kms
04/23 ~ 9.5kms
04/24 ~ 11.4kms
04/25 ~ 7.6kms
week four total: 48.8kms

emoticon I've completed part three with a grand total of : 651.9kms!

Edited by: T1DMOM at: 4/26/2013 (07:50)
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3/7/13 6:18 P

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Mar 6 - 3 km
Mar 7 - 4.45
Mar 8 - 3
Mar 9 - 4.44 + 3.32

Total - 288.4

Clarenville 212
Thorburn Lake 233
Port Blandford 244
Terra Nova 267
Maccles Lake 285 emoticon
Alexander Bay Jct. 293
Gambo 308
Butt’s Pond 318
Benton 331
Gander 350
Glenwood 373
Notre Dame Jct. 396
Norris Arm 411
Bishop’s Falls 433
Grand Falls-Windsor 447


Edited by: HOPEFULANGE at: 3/9/2013 (13:14)
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3/3/13 5:25 P

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T'Railway Challenge 02: Thorburn Lake to GFW
(March goal to be past Grand Falls-Windsor)

Clarenville 212
Thorburn Lake 233
Port Blandford 244
Terra Nova 267
Maccles Lake 285
Alexander Bay Jct. 293
Gambo 308
Butt’s Pond 318
Benton 331
Gander 350
Glenwood 373
Notre Dame Jct. 396
Norris Arm 411
Bishop’s Falls 433
Grand Falls-Windsor 447

(Total to March 3, 2013: 212.5kms)

Sunday 03/03/2013 ~ 8.8kms logged, total 212.5kms (passed Clarenville)
Monday 03/04/2013 ~ 8.6kms logged, total 221.1kms
Tuesday 03/05/2013 ~ 10.9kms logged, total 232kms
Wednesday 03/06/2013 ~ 8.4kms logged, total 240.4kms (passed Thorburn Lake)
Thursday 03/07/2013 ~ 7.4kms logged, total 247.8kms (passed Port Blandford)
Friday 03/08/2013 ~ 6.2kms logged, total 254kms
Saturday 03/09/2013 ~ 11.2kms logged, total 265.2kms
Sunday 03/10/2013 ~ 10kms logged, total 275.2kms (passed Terra Nova)
Monday 03/11/2013 ~ 8.7kms logged, total 283.9kms
Tuesday 03/12/2013 ~ 11kms logged, total 294.9kms (passed Maccles Lake and Alexander Bay Jct.)
Wednesday 03/13/2013 ~ 10.1kms logged, total 305kms
Thursday 03/14/2013 ~ 4.7kms logged, total 309.7kms (passed Gambo)
Friday 03/15/2013 ~ 11.5kms logged, total 321.2kms (passed Butt's Pond)
Saturday 03/16/2013 ~ 11.7kms logged, total 332.9kms (passed Benton)
Sunday 03/17/2013 ~ 12.6kms logged, total 345.5kms
Monday 03/18/2013 ~ 10.5kms logged, total 356kms (passed Gander)
Tuesday 03/19/2013 ~ 7.2kms logged, total 363.2kms
Wednesday 03/20/2013 ~ 5.4kms logged, total 368.6kms
Thursday 03/21/2013 ~ 7.1kms logged, total 375.7kms (passed Glenwood)
Friday 03/22/2013 ~ 7kms logged, total 382.7kms
Saturday 03/23/2013 ~ 4.7kms logged, total 387.4kms
Sunday 03/24/2013 ~ 8.3kms logged, total 395.7kms
Monday 03/25/2013 ~ 9.3kms logged, total 405kms (passed Notre Dame)
Tuesday 03/26/2013 ~ 2.8kms logged, total 407.8kms
Wednesday 03/27/2013 ~ 4.6kms logged, total 412.4kms (passed Norris Arm)
Thursday 03/28/2013 ~ 7.4kms logged, total 419.8kms
Friday 03/29/2013 ~ 3.1kms logged, total 422.7kms
Saturday 03/30/2013 ~ 3.5kms logged, total 426.2kms
Sunday 03/31/2013 ~ 8.1kms logged, total 434.3kms (passed Bishop's Falls and 12.7kms to Grand Falls-Windsor)
Monday 04/01/2013 ~ 2.4kms logged, total 436.7kkms
Tuesday 04/02/2013 on vacation
Wednesday 04/03/2013 on vacation
Thursday 04/04/2013 on vacation
Friday 04/05/2013 on vacation
Saturday 04/06/2013 on vacation
Sunday 04/07/2013 on vacation
Monday 04/08/2013 on vacation
Tuesday 04/09/2013 on vacation
Wednesday 04/10/2013 on vacation
Thursday 04/11/2013 ~ 6.5kms logged; total 443.2kms
Friday 04/12/2013 ~ 6.5kms logged; total 449.7kms (passed Grand Falls- Windsor)


Edited by: DENA42 at: 4/15/2013 (20:49)
"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


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3/3/13 7:39 A

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I can't beleive it's been over a year since I tracked here! I started a new job this time last year, and I just haven't been into my same routine since. I have lots of catching up to do!

You guys have been doing a fantastic job! Keep up the great work!

Jan 19 - 3.58
Jan 20 - 3.11
Jan 23 - 3.74
Feb 16 - 3.63
Mar 1 - 3.71

Total - 270.19

Clarenville 212
Thorburn Lake 233
Port Blandford 244
Terra Nova 267 emoticon
Maccles Lake 285
Alexander Bay Jct. 293
Gambo 308
Butt’s Pond 318
Benton 331
Gander 350
Glenwood 373
Notre Dame Jct. 396
Norris Arm 411
Bishop’s Falls 433
Grand Falls-Windsor 447

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2/28/13 4:50 P

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(February 2013 Total: 215.8kms)

T'Railway Challenge 02: Thorburn Lake to GFW
Clarenville 212
Thorburn Lake 233
Port Blandford 244
Terra Nova 267
Maccles Lake 285
Alexander Bay Jct. 293
Gambo 308
Butt’s Pond 318
Benton 331
Gander 350
Glenwood 373
Notre Dame Jct. 396
Norris Arm 411
Bishop’s Falls 433
Grand Falls-Windsor 447

emoticon emoticon emoticon emoticon

03/01 ~ 13.6kms
03/02 ~ 3.6kms
03/03 ~ 10.6kms
week one total: 27.8kms

03/04 ~ 4.4kms
03/05 ~ 4.5kms
03/06 ~ 5.5kms (on my way to Terra Nova!)
03/07 ~ 12.8kms
03/08 ~ 12.7kms
03/09 ~ 2.4kms
03/10 ~ 3.9kms
week two total: 46.2kms

03/11 ~ 8.6kms
03/12 ~ 7.8kms
03/13 ~ 7.1kms
03/14 ~ 3.6kms (on my way to Butt's Pond!)
03/15 ~ 8.6kms
03/16 ~ 13.3kms
03/17 ~ 9.3kms
week three total: 58.3kms

03/18 ~ 3.1kms
03/19 ~ 2.4kms
03/20 ~ 4.3kms
03/21 ~ 7.3kms
03/22 ~ 1.8kms (on my way to Glenwood!)
03/23 ~ 4.8kms
03/24 ~ 5.1kms
week four total: 28.8kms

03/25 ~ 6kms
03/26 ~ 4.4kms
03/27 ~ 10kms
03/28 ~ 5.5kms
03/29 ~ 5.1kms
03/30 ~ 6.2kms
03/31 ~ 8.3kms (heading for Bishop’s Falls)
week five total: 45.5kms

I didn't meet my March goal of completing part two of this challenge. I am hoping to have it finished sometime this week so I can move onto part three before it gets too far into April!

04/01 ~ 11.9kms
04/02 ~ 6.3kms (almost to GFW! :))
04/03 ~ 8kms

emoticon
Completed part two with an overall total of: 448.6kms!

Edited by: T1DMOM at: 4/4/2013 (22:03)
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2/28/13 4:46 P

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emoticon I completed part one with a total of 215.8kms!!!

emoticon

My March goal is to complete part two!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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2/6/13 7:33 P

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T'Railway Challenge 01: St. John's to Clarenville
St. John's -- 0
Donovan’s 11
Paradise 15
Topsail 21
Manuels 26
Holyrood 49
Avondale 59
Maher’s 73
Whitbourne 88
Placentia Jct. 100
Arnold’s Cove 160
Goobies 179
Clarenville 212

Wednesday 02/06/2013 logged 5kms
Thursday 02/07/2013 logged 7.7kms : total 12.7kms (passed Donovan's)
Friday 02/08/2013 logged 6.9kms: total 19.6kms (passed Paradise)
Saturday 02/09/2013 logged 5.1kms: total 24.7kms (passed Topsail)
Sunday 02/10/2013 logged 10.9kms: total 35.6kms (passed Manuels)
Monday 02/11/2013 logged 8.5kms: total 44.1kms
Tuesday 02/12/2013 logged 6.6kms: total 50.7kms (passed Holyrood)
Wednesday 02/13/2013 logged 8.5kms: total 59.2kms (passed Avondale)
Thursday 02/14/2013 logged 6.8kms: total 66kms
Friday 02/15/2013 logged 8kms: total 74kms (passed Maher's)
Saturday 02/16/2013 logged 11.8kms: total 85.8kms
Sunday 02/17/2013 logged 9.5kms: total 95.3kms (passed Whitbourne)
Monday 02/18/2013 logged 7.6kms: total 102.9kms (passed Placentia Jct.)
Tuesday 02/19/2013 logged 6.2kms: total 109.1kms
Wednesday 02/20/2013 logged 9.7kms: total 118.8kms
Thursday 02/21/2013 logged 8.2kms: total 127kms
Friday 02/22/2013 logged 11.4kms: total 138.4kms
Saturday 02/23/2013 logged 8.6kms: total 145kms
Sunday 02/24/2013 logged 8.7kms: total 155.7kms
Monday 02/25/2013 logged 9.4kms: total 165.1kms (passed Arnold's Cove)
Tuesday 02/26/2013 logged 9.2kms: total 174.3kms
Wednesday 02/27/2013 logged 7.4kms: total 181.7kms (passed Goobies)
Thursday 02/28/2013 logged 7.9kms: total 189.6kms
Friday 03/01/2013 logged 8ksm: total 197.6kms
Saturday 03/02/2013 logged 6.1kms: total 203.7kms
Sunday 03/03/2013 logged 8.7kms: total 212.4kms (passed Clarenville!)

emoticon emoticon

Edited by: DENA42 at: 3/3/2013 (17:28)
"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


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2/6/13 5:11 P

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emoticon emoticon

T'Railway Challenge 01: St. John's to Clarenville
St. John's -- 0
Donovan’s 11
Paradise 15
Topsail 21
Manuels 26
Holyrood 49
Avondale 59
Maher’s 73
Whitbourne 88
Placentia Jct. 100
Arnold’s Cove 160
Goobies 179
Clarenville 212

Wednesday 02/06/2013 logged 6.2kms --- 4.8kms from Donovan's!
Thursday 02/07/2013 logged 13.5kms --- 1.3kms from Topsail!
Friday 02/08/2013 logged 11.3kms
Saturday 02/09/2013 logged 7.1kms --- 10.9kms from Holyrood!
Sunday 02/10/2013 logged 4.4kms
Week One total: 42.5kms

Monday 02/11/2013 logged 8.5kms --- 8kms from Avondale
Tuesday 02/12/2013 logged 10.7kms --- 11.3kms from Maher`s
Wednesday 02/13/2013 logged 15.3kms --- 11kms from Whitbourne
Thursday 02/14/2013 logged 7kms
Friday 02/15/2013 logged 3.9kms
Saturday 02/16/2013 logged 8.4kms
Sunday 02/17/2013 logged 2.3kms --- 1.4kms from Placentia Jct.
Week Two total: 56.1kms

Monday 02/18/2013 logged 1.8kms
Tuesday 02/19/2013 logged 3.8kms
Wednesday 02/20/2013 logged 10.3kms --- 45.5kms from from Arnold's Cove
Thursday 02/21/2013 logged 15.2kms
Friday 02/22/2013 logged 4.1kms
Saturday 02/23/2013 logged 6.6kms
Sunday 02/24/2013 logged 3.9kms
Week Three Total: 45.7kms

Monday 02/25/2013 logged 26.9kms
Tuesday 02/26/2013 logged 19.9kms --- 20.9kms from Clarenville!
Wednesday 02/27/2013 logged 18.2kms --- so close!
Thursday 02/28/2013 logged 6.4kms
Week Four Total: 71.4kms

February 2013 Overall Total: 215.8kms!

emoticon emoticon emoticon emoticon

Edited by: T1DMOM at: 2/28/2013 (16:43)
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2/6/13 2:27 P

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I agree - I don't keep up with things unless other people are expecting me to! emoticon

Glad you can join us Dena!

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2/6/13 1:48 P

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I would love to join in as well. I like these little challenges with others to keep me going.
Dena

"Simply by making the effort to start something, you will be miles ahead of almost everyone else."

~ Gary Player


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2/6/13 12:50 P

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Good for you Jessica! I forgot how far I'd gotten with this. If you start up, I'll start again too!

emoticon

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2/6/13 10:57 A

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I know the team is rather inactive right now but I decided I wanted to give this a try anyways.
I'm starting today -- February 06 2013. I'll log in later with the distance ...

emoticon emoticon

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2/5/12 2:56 P

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February 1 - 3
February 3 - 2.5
February 4 - 2.2
February 5 - 5.25
________________

Total 12.95

Grand Total: 12.95 + 870.78 = 883.73
Curling 653
Spruce Brook 697
Gallants 705
Black Duck 723
Stephenville Crossing 733
St. George’s 745
Fischell’s Brook 766
Robinson’s 778
St. Fintan’s 790
Codroy Pond 807
809.48

South Branch 831
Doyle’s 846
St. Andrew’s 855
McDougall’s Gulch 861
Wreckhouse 864
Red Rocks 869
Cape Ray 873
Port aux Basques 883


emoticon I finished the Newfoundland virtual T'Railway walk!!! emoticon

I clocked in at 883.73 km earlier today despite the cold weather and the bitter winds!!!

Susan
Newfoundland Standard Time (NST)


The Newfoundland Standard Time (NST) zone, UTC-3:30, is a unique time zone that exists because of the island’s location and the fact that it was a separate dominion when the time zones were of the Atlantic Standard Time (AST) zone.


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1/24/12 4:33 P

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Hello Ladies! Sorry I've been out of touch lately and really haven't done a whole lot of exercise either. My lower back has really been causing some trouble so I went 12 days without walking at all. Funny how the old me would have went 12 months without walking and never have missed it but now 12 days seems like forever!

Anyway, I hope you are both doing well. Here is where I am on the T'Railway!

Curling 653
Spruce Brook 697
Gallants 705
Black Duck 723
Stephenville Crossing 733
St. George’s 745
Fischell’s Brook 766
Robinson’s 778
St. Fintan’s 790
Codroy Pond 807
809.48

South Branch 831
Doyle’s 846
St. Andrew’s 855
McDougall’s Gulch 861
Wreckhouse 864
Red Rocks 869

emoticon 870.78

Cape Ray 873
Port aux Basques 883



Susan
Newfoundland Standard Time (NST)


The Newfoundland Standard Time (NST) zone, UTC-3:30, is a unique time zone that exists because of the island’s location and the fact that it was a separate dominion when the time zones were of the Atlantic Standard Time (AST) zone.


 current weight: 219.6 
 
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1/18/12 8:03 P

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Sorry to hear about the chest infection Ange, that sucks!!! Cuba, on the other hand rocks!!Hope you feel better soon!

Don't just count your years, Make your years count!

Ernest Meyers


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1/17/12 2:13 P

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emoticon Fantastic Peggy! Keep up the great work!

Unfortunately I've had a chest infection for over three weeks and I'm still not well enough to work out without making it worse. I leave for Cuba in 3 weeks, so I'm back on trying to get my calorie intake under control. Hopefully that pepsi tummy will tone down a bit by then!


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1/16/12 8:07 P

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A cold one here in Calgary today ladies, -29 or so, BRRRRRRR!!!!
Guess I shouldn’t complain, it is the middle of January after all and we’ve really had no winter to speak of until now…..


Previous Post 01/03/12 Total 450

01/04/12 8 KM
01/06/12 3KM
01/10/12 8 KM
01/11/12 4 KM
01/12/12 8KM
01/13/12 5KM
01/15/12 3KM

New Total 489 KM


Thorburn Lake 233
Port Blandford 244
Terra Nova 267
Maccles Lake 285
Alexander Bay Jct. 293
Gambo 308
Butt’s Pond 318
Benton 331
Gander 350
Glenwood 373
Notre Dame Jct. 396
Norris Arm 411
Bishop’s Falls 433
Grand Falls-Windsor 447
Badger 477
emoticon
Millertown Jct. 502
Quarry 526
Summit 532
Gaff Topsails 539
Kitty’s Brook 560
Howley 578
Main Dam 590
Deer Lake 605
Corner Brook 648


Happy Trails!!!!!


Don't just count your years, Make your years count!

Ernest Meyers


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1/4/12 6:34 P

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Trekking on ladies,

Previous Post 12/27/11 Total 420

12/28/11 7 KM
12/29/11 8 KM
12/30/11 4 KM
12/31/11 4 KM
01/02/12 2 KM
01/03/12 5KM

New Total 450 KM


Thorburn Lake 233
Port Blandford 244
Terra Nova 267
Maccles Lake 285
Alexander Bay Jct. 293
Gambo 308
Butt’s Pond 318
Benton 331
Gander 350
Glenwood 373
Notre Dame Jct. 396
Norris Arm 411
Bishop’s Falls 433
Grand Falls-Windsor 447 emoticon 450
Badger 477
Millertown Jct. 502
Quarry 526
Summit 532
Gaff Topsails 539
Kitty’s Brook 560
Howley 578
Main Dam 590
Deer Lake 605
Corner Brook 648


Happy Trails!!!!!



Don't just count your years, Make your years count!

Ernest Meyers


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1/2/12 11:45 A

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Happy New Year and Happy Exercising to you all

I sort of gave up during mid-December as I was kept busy and my lower back was still a bit touchy from my cleaning the bathroom fall. Just goes to show that cleaning should be a man's job! Ha!

Here is where I am on my trek. I really wanted to reach PAB by the end of the year but alas it didn't happen.

Curling 653
Spruce Brook 697
Gallants 705
Black Duck 723
Stephenville Crossing 733
St. George’s 745
Fischell’s Brook 766
Robinson’s 778
St. Fintan’s 790
Codroy Pond 807
emoticon emoticon emoticon 809.48 emoticon emoticon

South Branch 831
Doyle’s 846
St. Andrew’s 855
McDougall’s Gulch 861
Wreckhouse 864
Red Rocks 869
Cape Ray 873
Port aux Basques 883



Susan
Newfoundland Standard Time (NST)


The Newfoundland Standard Time (NST) zone, UTC-3:30, is a unique time zone that exists because of the island’s location and the fact that it was a separate dominion when the time zones were of the Atlantic Standard Time (AST) zone.


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12/28/11 6:28 P

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Well ladies, I din't quite get to GFW by Christmas Day. Guess I didn't factor in how busy the last week before Christmas can get. Oh well!!!! Hopefully by New Years!

Did everyone have a great Christmas? I am back to work today and totally fine with that as it means that I might actually eat a little less. LOL!!!!!



Previous Post 12/14/11 Total 380
12/15/11 3.5KM
12/16/11 2 KM
12/18/11 3 KM
12/19/11 3.5KM
12/21/11 3KM
12/23/11 5 KM
12/24/11 5KM
12/26/11 7KM
12/27/11 8KM

New Total 420 KM


Thorburn Lake 233
Port Blandford 244
Terra Nova 267
Maccles Lake 285
Alexander Bay Jct. 293
Gambo 308
Butt’s Pond 318
Benton 331
Gander 350
Glenwood 373
Notre Dame Jct. 396
Norris Arm 411
emoticon 420

Bishop’s Falls 433
Grand Falls-Windsor 447
Badger 477
Millertown Jct. 502
Quarry 526
Summit 532
Gaff Topsails 539
Kitty’s Brook 560
Howley 578
Main Dam 590
Deer Lake 605
Corner Brook 648


Happy Trails!!!!!
emoticon

Don't just count your years, Make your years count!

Ernest Meyers


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12/14/11 12:47 P

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Hi Peggy! Thanks so much for the goodie :) Happy Holidays to you too!

That's great that you have set yourself a goal for before Christmas. We need all the help we can get when Christmas food is around! My hubby is going to be busy for the next few days, so I should have some time to myself to exercise....unfortunately I haven't gotten much in lately.

I'm glad to hear you have snow in Calgary - hopefully you'll have a white Christmas! Though I heard that it's extremely cold...stay warm up there! We do have a sprinkling of snow in St. John's, but not too much. Just enough to make it seem Christmas-y.

I look forward to seeing you reach that goal!

~Ange

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12/14/11 12:14 P

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Hi Ladies,

Hopefully, I haven't confused everyone by changing my username back to Calgarynewf!!!

How are things in NL? We finally have winter here in Calgary. Are you both ready for Christmas? I love Christmas but it is such a busy time of year.

Susan, I loved your last blog and I think it's awesome that SparkGuy actually commented on it. I'm not surprised though!!! Your blogs are great. I always look forward to seeing what you've written.

Congrats on the weight loss Ange! Every pound counts!

I am going to set myself a goal of making it to Grand Falls/Windsor by Christmas Day!


Previous Post 12/05/11 Total 357
12/05/11 3 KM
12/06/11 2 KM
12/07/11 3 KM
12/10/11 5 KM
12/12/11 5 KM
12/13/11 5KM
New Total 380


Thorburn Lake 233
Port Blandford 244
Terra Nova 267
Maccles Lake 285
Alexander Bay Jct. 293
Gambo 308
Butt’s Pond 318
Benton 331
Gander 350
Glenwood 373
emoticon 380

Notre Dame Jct. 396
Norris Arm 411
Bishop’s Falls 433
Grand Falls-Windsor 447 emoticon
Badger 477
Millertown Jct. 502
Quarry 526
Summit 532
Gaff Topsails 539
Kitty’s Brook 560
Howley 578
Main Dam 590
Deer Lake 605
Corner Brook 648


Happy Trails!!!!!


Edited by: CALGARYNEWF at: 12/14/2011 (12:15)
Don't just count your years, Make your years count!

Ernest Meyers


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12/12/11 1:25 P

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Hey gals,

Glad to hear you didn't get blown away Susan! Sorry to hear you hurt yourself cleaning...I hope you're feeling better now. That mean old Mr. Clean!

I'm super tired today. I haven't done much exercise lately, but I'm eating decently so I've managed to lose a pound or so since last month. Yippee! I'll take anything :)

Hope everything is good with you Peggy!

Dec 10 - 3.49
Dec 11 - 7.06

Total - 252.42

Clarenville 212
Thorburn Lake 233
Port Blandford 244 emoticon
Terra Nova 267
Maccles Lake 285
Alexander Bay Jct. 293
Gambo 308
Butt’s Pond 318
Benton 331
Gander 350
Glenwood 373
Notre Dame Jct. 396
Norris Arm 411
Bishop’s Falls 433
Grand Falls-Windsor 447

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12/10/11 1:52 P

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Hello Ange and Peggy!

I figured after Thursday's wind storm I would be finished this trek but alas it didn't make me walk any faster - although it did do wonders on the ol'hairdo! Ha! Seriously though, I didn't get a lot of exercise in this week since I was mighty sore after taking my housecleaning tumble on Monday. I always knew there was a real reason I hate housework but in my desire to have our house at least smell clean (it will never be free of dog fur or dust bunnies) me and Mr. Clean duked it out and he won!

Anyway, here is where I am on our walk.

Curling 653
Spruce Brook 697
Gallants 705
Black Duck 723
Stephenville Crossing 733
St. George’s 745
Fischell’s Brook 766
Robinson’s 778

emoticon 787.48 emoticon


St. Fintan’s 790
Codroy Pond 807
South Branch 831
Doyle’s 846
St. Andrew’s 855
McDougall’s Gulch 861
Wreckhouse 864
Red Rocks 869
Cape Ray 873
Port aux Basques 883



Susan
Newfoundland Standard Time (NST)


The Newfoundland Standard Time (NST) zone, UTC-3:30, is a unique time zone that exists because of the island’s location and the fact that it was a separate dominion when the time zones were of the Atlantic Standard Time (AST) zone.


 current weight: 219.6 
 
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216.2
212.8
209.4
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12/5/11 12:25 P

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Previous Post 11/30/11 Total 336


12/01/11 6KM
12/02/11 7.5 KM
12/03/11 2.5KM
12/04/11 5KM

New Total 357



Thorburn Lake 233
Port Blandford 244
Terra Nova 267
Maccles Lake 285
Alexander Bay Jct. 293
Gambo 308
Butt’s Pond 318
Benton 331
Gander 350
emoticon 357


Glenwood 373
Notre Dame Jct. 396
Norris Arm 411
Bishop’s Falls 433
Grand Falls-Windsor 447
Badger 477
Millertown Jct. 502
Quarry 526
Summit 532
Gaff Topsails 539
Kitty’s Brook 560
Howley 578
Main Dam 590
Deer Lake 605
Corner Brook 648


Happy Trails!!!!!

Don't just count your years, Make your years count!

Ernest Meyers


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12/4/11 9:22 A

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Curling 653
Spruce Brook 697
Gallants 705
Black Duck 723
Stephenville Crossing 733
St. George’s 745

emoticon 760.15 emoticon


Fischell’s Brook 766
Robinson’s 778
St. Fintan’s 790
Codroy Pond 807
South Branch 831
Doyle’s 846
St. Andrew’s 855
McDougall’s Gulch 861
Wreckhouse 864
Red Rocks 869
Cape Ray 873
Port aux Basques 883



Susan
Newfoundland Standard Time (NST)


The Newfoundland Standard Time (NST) zone, UTC-3:30, is a unique time zone that exists because of the island’s location and the fact that it was a separate dominion when the time zones were of the Atlantic Standard Time (AST) zone.


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11/30/11 7:22 P

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Hi Peggy! Too bad you're so busy, but at least it's for a fantastic cause! I hope you get to the gym tonight, and I'm looking forward to seeing your updates more! emoticon

Spark on!

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11/30/11 1:08 P

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Sorry ladies, I’ve been crazy busy lately and haven’t had much time to spark or exercise. We’ve been hosting tables at Christmas craft /bake fairs the last few weekends to raise money and inform people of the Cancer Society’s Relay for Life.

I’m hoping to get back to the gym tonight! Kickboxing sounds like an incredible workout Ange, good for you! Susan, I hope your back is much better. How’s the weight training?

Previous Post 11/14/11 Total 296

11/15/11 3 KM
11/16/11 2 KM
11/17/11 3 KM
11/18/11 3 KM
11/19/11 5 KM
11/21/11 5 KM
11/22/11 6KM
11/25/11 4KM
11/26/11 3.5KM
11/27/11 3KM
11/29/11 2.5KM

New Total 336

Thorburn Lake 233
Port Blandford 244
Terra Nova 267
Maccles Lake 285
Alexander Bay Jct. 293
Gambo 308
Butt’s Pond 318
Benton 331

emoticon
Gander 350
Glenwood 373
Notre Dame Jct. 396
Norris Arm 411
Bishop’s Falls 433
Grand Falls-Windsor 447
Badger 477
Millertown Jct. 502
Quarry 526
Summit 532
Gaff Topsails 539
Kitty’s Brook 560
Howley 578
Main Dam 590
Deer Lake 605
Corner Brook 648


Edited by: CALGARYNEWF at: 11/30/2011 (13:09)
Don't just count your years, Make your years count!

Ernest Meyers


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11/28/11 8:07 A

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Yay Ange!!!! You made it to Clarenville! Those workouts sound great but I think I will have to stick with walking for the time being!

Susan

Susan
Newfoundland Standard Time (NST)


The Newfoundland Standard Time (NST) zone, UTC-3:30, is a unique time zone that exists because of the island’s location and the fact that it was a separate dominion when the time zones were of the Atlantic Standard Time (AST) zone.


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11/27/11 8:03 P

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Hi girls! Sorry to hear you're having back problems Susan! That's not good. Have you seen a doctor? At least you can walk and aren't stuck on the couch.

Well, I've finally made it to Clarenville! I've really been putting a push on over the last few weeks. I've been going to Cardio Kickboxing classes at a local martial arts place, and boy are those workouts hard! I was sore from Sunday to Wednesday last week! I just did another class today, so I'm hoping I won't be as sore this week.

Nov 24 - 3.58
Nov 26 - 2.50
Nov 27 - 8.47
Nov 29 - 6.09
Nov 30 - 5.16
Dec 1 - 4.00
Dec 4 - 6.28
Dec 5 - 4.35

Total - 241.87

Clarenville 212
Thorburn Lake 233 emoticon
Port Blandford 244
Terra Nova 267
Maccles Lake 285
Alexander Bay Jct. 293
Gambo 308
Butt’s Pond 318
Benton 331
Gander 350
Glenwood 373
Notre Dame Jct. 396
Norris Arm 411
Bishop’s Falls 433
Grand Falls-Windsor 447

Edited by: HOPEFULANGE at: 12/5/2011 (12:23)
 current weight: 147.8 
 
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11/27/11 6:07 P

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Hi,

Making slower progress than I had planned but can't seem to stop the lower back trouble. Walking seems to be the only time I'm not in some discomfort so I try my best to get out. Some days it was very little and kinda slow but I'm still chugging along.

I hope all is well with the rest of you!


Curling 653
Spruce Brook 697 emoticon

Gallants 705
Black Duck 723
Stephenville Crossing 733
St. George’s 745
Fischell’s Brook 766
Robinson’s 778
St. Fintan’s 790
Codroy Pond 807
South Branch 831
Doyle’s 846
St. Andrew’s 855
McDougall’s Gulch 861
Wreckhouse 864
Red Rocks 869
Cape Ray 873
Port aux Basques 883

Susan
Newfoundland Standard Time (NST)


The Newfoundland Standard Time (NST) zone, UTC-3:30, is a unique time zone that exists because of the island’s location and the fact that it was a separate dominion when the time zones were of the Atlantic Standard Time (AST) zone.


 current weight: 219.6 
 
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216.2
212.8
209.4
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11/21/11 7:46 A

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Curling 653 emoticon
Spruce Brook 697
Gallants 705
Black Duck 723
Stephenville Crossing 733
St. George’s 745
Fischell’s Brook 766
Robinson’s 778
St. Fintan’s 790
Codroy Pond 807
South Branch 831
Doyle’s 846
St. Andrew’s 855
McDougall’s Gulch 861
Wreckhouse 864
Red Rocks 869
Cape Ray 873
Port aux Basques 883

Hi Ladies!

I've slowed down my fitness minutes a wee bit due to a lower back problem flaring up again. I still hope to reach Port aux Basques by Christmas all the same. I am so glad you both are on board for continuing this walk of ours through the Maritimes!!!!! I hope all is going well with the two of you!

Susan

Edited by: PCOH051610 at: 11/27/2011 (18:04)
Susan
Newfoundland Standard Time (NST)


The Newfoundland Standard Time (NST) zone, UTC-3:30, is a unique time zone that exists because of the island’s location and the fact that it was a separate dominion when the time zones were of the Atlantic Standard Time (AST) zone.


 current weight: 219.6 
 
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209.4
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11/16/11 5:51 A

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Hey gals! I've just posted the 4th and final leg of this journey. Find it here:
www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=9916x25198xR>45104188


Good Luck!

Edited by: HOPEFULANGE at: 11/16/2011 (05:52)
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11/15/11 11:29 A

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Wow Susan! I'm sorry I missed you finishing the second leg! I think I have another leg or two...to get to Port Aux Basques. Let me take a look at my laptop later and I'll try to post the next leg for you so you can keep going!

I think cross-canada would be fun! I'll do some research this weekend.

Way to go both of you! Fantastic jobs!!!

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11/14/11 5:44 P

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Well done Susan! You should continue into the maritime province and beyond!!!!! We could make it a Trans Canada walk now that you've conquered NL.... what do you think, ladies?

Previous Post 11/8/11 Total 281
11/9/11 3 KM
11/10/11 5 KM
11/11/11 5 KM
1/13/11 2 KM
New Total 296

Thorburn Lake 233
Port Blandford 244
Terra Nova 267
Maccles Lake 285
Alexander Bay Jct. 293
emoticon
Gambo 308
Butt’s Pond 318
Benton 331
Gander 350
Glenwood 373
Notre Dame Jct. 396
Norris Arm 411
Bishop’s Falls 433
Grand Falls-Windsor 447
Badger 477
Millertown Jct. 502
Quarry 526
Summit 532
Gaff Topsails 539
Kitty’s Brook 560
Howley 578
Main Dam 590
Deer Lake 605
Corner Brook 648


Don't just count your years, Make your years count!

Ernest Meyers


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11/13/11 2:53 P

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Grand Falls-Windsor 447
Badger 477 483.85
Millertown Jct. 502
Quarry 526
Summit 532
Gaff Topsails 539
Kitty’s Brook 560
Howley 578
Main Dam 590
Deer Lake 605
Corner Brook 648




emoticon emoticon emoticon emoticon emoticon emoticon

I somehow managed to pass Corner Brook and now have 665 km under my belt! I took six days off from walking but now I'm planning to get back it again as it really does help me all around.

Nice to see Ange back on the trail! Also nice to see that Peggy is making some fine progess. I'm debating walking it in reverse after I finish or maybe heading off to the Maritime provinces.

Susan
Newfoundland Standard Time (NST)


The Newfoundland Standard Time (NST) zone, UTC-3:30, is a unique time zone that exists because of the island’s location and the fact that it was a separate dominion when the time zones were of the Atlantic Standard Time (AST) zone.


 current weight: 219.6 
 
219.6
216.2
212.8
209.4
206
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11/13/11 10:24 A

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Hi gals! Well, I'm back. I've a lengthy explanation in my blog, so I won't rehash. I'm glad to see you girls are still keeping up around here! I'm recommiting, and I can't wait to in touch with you more often!

Nov 13 - 4.53
Nov 14 - 4.98
Nov 15 - 4.02
Nov 16 - 4.58
Nov 17 - 2.00
Nov 18 - 3.39
Nov 20 - 5.00
Nov 21 - 4.09
Nov 22 - 4.59
Nov 23 - 4.00

Total - 201.44

St. John's -- 0
Donovan’s 11
Paradise 15
Topsail 21
Manuels 26
Holyrood 49
Avondale 59
Maher’s 73
Whitbourne 88
Placentia Jct. 100
Arnold’s Cove 160
Goobies 179 emoticon
Clarenville 212

Edited by: HOPEFULANGE at: 11/23/2011 (18:43)
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11/8/11 8:51 A

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Previous Post 11/3/11 Total 263
11/4/11 3 KM
11/5/11 7 KM
11/6/11 5 KM
11/7/11 3 KM
New Total 281

Thorburn Lake 233
Port Blandford 244
Terra Nova 267 emoticon

Maccles Lake 285
Alexander Bay Jct. 293
Gambo 308
Butt’s Pond 318
Benton 331
Gander 350
Glenwood 373
Notre Dame Jct. 396
Norris Arm 411
Bishop’s Falls 433
Grand Falls-Windsor 447
Badger 477
Millertown Jct. 502
Quarry 526
Summit 532
Gaff Topsails 539
Kitty’s Brook 560
Howley 578
Main Dam 590
Deer Lake 605
Corner Brook 648



Don't just count your years, Make your years count!

Ernest Meyers


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11/4/11 5:24 P

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Previous Post 244 KM Oct 19

Oct 22 - 2 KM
Oct 25 - 2.5KM
Oct 27- 2 KM
Oct 29 - 5KM
Oct 30 - 5KM
Nov 1 - 2.5 KM
Nov 3 - 3 KM


New Total 263


Thorburn Lake 233
Port Blandford 244
emoticon
Terra Nova 267
Maccles Lake 285
Alexander Bay Jct. 293
Gambo 308
Butt’s Pond 318
Benton 331
Gander 350
Glenwood 373
Notre Dame Jct. 396
Norris Arm 411
Bishop’s Falls 433
Grand Falls-Windsor 447
Badger 477
Millertown Jct. 502
Quarry 526
Summit 532
Gaff Topsails 539
Kitty’s Brook 560
Howley 578
Main Dam 590
Deer Lake 605
Corner Brook 648


Edited by: CALGARYNEWF at: 11/4/2011 (17:26)
Don't just count your years, Make your years count!

Ernest Meyers


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10/30/11 10:59 A

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Grand Falls-Windsor 447
Badger 477 483.85
Millertown Jct. 502
Quarry 526
Summit 532
Gaff Topsails 539
Kitty’s Brook 560
Howley 578
Main Dam 590 emoticon
Deer Lake 605
Corner Brook 648


Susan
Newfoundland Standard Time (NST)


The Newfoundland Standard Time (NST) zone, UTC-3:30, is a unique time zone that exists because of the island’s location and the fact that it was a separate dominion when the time zones were of the Atlantic Standard Time (AST) zone.


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10/20/11 7:21 A

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Hi!

I'm finding this challenge to be just what I needed to get my walking in so it is definitely working for me. At some point in our lives, we all need something different when it comes from exercise so I'm glad we can all work at our own pace and be happy with what we accomplish on an individual basis. Both of your current projects are fantastic; I'm jealous of your greenhouse Ange and I admire Peggy's committment. emoticon

Susan
Newfoundland Standard Time (NST)


The Newfoundland Standard Time (NST) zone, UTC-3:30, is a unique time zone that exists because of the island’s location and the fact that it was a separate dominion when the time zones were of the Atlantic Standard Time (AST) zone.


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10/19/11 1:31 P

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Way to go gals! I've been so lagging behind! My hubby and I are building a greenhouse on the back of our shed and we're taking our exercise time to do that!

I wouldn't worry about not exercising this weekend Peggy - you're certainly out for a great cause! Good for you! emoticon

Oct 16 - 4.27
Oct 17 - 3.79
Oct 18 - 2.34

Total - 160.26KM

St. John's -- 0
Donovan’s 11
Paradise 15
Topsail 21
Manuels 26
Holyrood 49
Avondale 59
Maher’s 73
Whitbourne 88
Placentia Jct. 100
Arnold’s Cove 160 emoticon
Goobies 179
Clarenville 212

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CALGARYNEWF's Photo CALGARYNEWF Posts: 970
10/19/11 12:47 P

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Great job Susan! I managed to get quite a few KM's in last week as well and I'm finally on Stage 2. Yayyyy!

Previous Post 201 KM

Oct 8 - 3KM
Oct 10- 3KM
Oct 11 - 5KM
Oct 12 - 6KM
Oct 13 - 3KM
Oct 14 - 3.5KM
Oct 15- 3.5 KM
Oct 17 - 6KM
Oct 18 - 10KM

New Total 244KM emoticon Port Blandford it is!


Thorburn Lake 233
Port Blandford 244 emoticon
Terra Nova 267
Maccles Lake 285
Alexander Bay Jct. 293
Gambo 308
Butt’s Pond 318
Benton 331
Gander 350
Glenwood 373
Notre Dame Jct. 396
Norris Arm 411
Bishop’s Falls 433
Grand Falls-Windsor 447

I 'm heading out of town this weekend for a Canadian Cancer Society Relay For Life Leadership Summit so I'm not too sure how much time I will have for exercise. emoticon Oh Well, I'll just have to make up for it when I get back.



Don't just count your years, Make your years count!

Ernest Meyers


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10/19/11 11:17 A

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Oct 9 - 10.3
Oct 10 - 9.65
Oct 11 - 6.75
Oct 11 - 2 (from strength training 20 minutes)
Oct 12 - 6.16
Oct 13 - 7.71
Oct 14 - 1.5
Oct 15 - 1
_________________________
Total : 45.07 + previous total of 438.78 = 483.85

Grand Total =483.85

Grand Falls-Windsor 447
Badger 477 emoticon 483.85
Millertown Jct. 502
Quarry 526
Summit 532
Gaff Topsails 539
Kitty’s Brook 560
Howley 578
Main Dam 590
Deer Lake 605
Corner Brook 648



Edited by: PCOH051610 at: 10/21/2011 (13:44)
Susan
Newfoundland Standard Time (NST)


The Newfoundland Standard Time (NST) zone, UTC-3:30, is a unique time zone that exists because of the island’s location and the fact that it was a separate dominion when the time zones were of the Atlantic Standard Time (AST) zone.


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10/11/11 12:23 P

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Great job Susan!!!!WOW! I am so happy that you are seeing the results on the scales now as well!!!That's awesome! emoticon

Here is my update

Oct 6 - 3 KM
Oct 7 - 5 KM
Oct 8 - 3 KM

Total - 201 KM
----------------------------------

St. John's -- 0
Donovan’s 11
Paradise 15
Topsail 21
Manuels 26
Holyrood 49
Avondale 59
Maher’s 73
Whitbourne 88
Placentia Jct. 100
Arnold’s Cove 160
Goobies 179
emoticon 201

Clarenville 212


Happy Trails Ladies!



Don't just count your years, Make your years count!

Ernest Meyers


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10/10/11 6:48 A

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BIG CONGRATS to you Susan for reaching your house! (I read it in your blog). emoticon
That's fantastic progress - I never thought it could be possible so quickly! You're certainly dedicated, and I'm glad to hear it's helping keep you motivated and you're seeing changes! emoticon

I've posted Challenge 3 - Badger to Corner Brook - so I hope you're ready to keep going! Though a rest at home for some Turkey is certainly deserved!

Keep up the great work!

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10/9/11 10:11 A

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Oct 2 - 7.69 (walking)
Oct 2 - 2.5 (from 25 minutes of strength training)
Oct 3 - 4.53 (walking)
Oct 3 - 3.15 (elliptical)
Oct 4 - 8.15 (walking)
Oct 5 - 2.5 (from 25 minutes of strength training)
Oct 5 - 3.75 (walking)
Oct 5 - 1.54 (elliptical)
Oct 5 - 2.22 (from biking 4.44 km)
Oct 6 - 6 (walking)
Oct 7 - 4 (walking)
Oct 8 - 2.5 (from 25 minutes of strength training)
Oct 8 - 2.77 (Ellipitical)
Oct 8 - 1.6 (walking)
Oct 8 - 6.78 (from biking 13.78 km)
________________________________

Total 59.68 + previous total of 379.1

Grand Total 438.78

Thorburn Lake 233
Port Blandford 244
Terra Nova 267
Maccles Lake 285
Alexander Bay Jct. 293
Gambo 308
Butt’s Pond 318
Benton 331
Gander 350
Glenwood 373
Notre Dame Jct. 396
Norris Arm 411
Bishop’s Falls 433 emoticon
Grand Falls-Windsor 447

I'll be "home" today!!!! Started this journey on July 8th and it has taken me four months to get this far! I'm very proud of the efforts I'm making and the best news is I lost another 3 pounds this week!!!!




Edited by: PCOH051610 at: 10/9/2011 (10:16)
Susan
Newfoundland Standard Time (NST)


The Newfoundland Standard Time (NST) zone, UTC-3:30, is a unique time zone that exists because of the island’s location and the fact that it was a separate dominion when the time zones were of the Atlantic Standard Time (AST) zone.


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10/6/11 2:03 P

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Can't wait to get to Central NL Susan!!!!!!! I joined SpaLady early September so most of my walking has been done on the treadmill or elliptical.



Oct 3 - 5 KM
Oct 4 - 6 KM
Total - 190 KM
----------------------------------

St. John's -- 0
Donovan’s 11
Paradise 15
Topsail 21
Manuels 26
Holyrood 49
Avondale 59
Maher’s 73
Whitbourne 88
Placentia Jct. 100
Arnold’s Cove 160
Goobies 179

emoticon 190
Clarenville 212


Happy Trails Ladies!


Don't just count your years, Make your years count!

Ernest Meyers


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Keep going guys...err...gals! You are all welcome to stop by my house for a most deserved rest whenever you pass through! I've been limiting my walking in the actual woods due to it being moose hunting season but I've been trying to sneak some more walks around town. I don't like the latter as well but it is keeping me grounded....both mentally and physically!

Susan
Newfoundland Standard Time (NST)


The Newfoundland Standard Time (NST) zone, UTC-3:30, is a unique time zone that exists because of the island’s location and the fact that it was a separate dominion when the time zones were of the Atlantic Standard Time (AST) zone.


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10/3/11 3:09 P

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A few more km's done

Sept 29 - 5 KM
Sept 30 - 5 KM
Total - 179 KM
----------------------------------

St. John's -- 0
Donovan’s 11
Paradise 15
Topsail 21
Manuels 26
Holyrood 49
Avondale 59
Maher’s 73
Whitbourne 88
Placentia Jct. 100
Arnold’s Cove 160
Goobies 179 emoticon

Guess that means I've been hanging out in Goobies!!!!

Clarenville 212


Happy Trails Ladies!



Don't just count your years, Make your years count!

Ernest Meyers


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Oct 2 - 3.85
Oct 4 - 1.66
Oct 6 - 2.76
Oct 7 - 1.92
Oct 10 - 4.31
Oct 12 - 4.28

Total - 149.86KM

St. John's -- 0
Donovan’s 11
Paradise 15
Topsail 21
Manuels 26
Holyrood 49
Avondale 59
Maher’s 73
Whitbourne 88
Placentia Jct. 100 emoticon
Arnold’s Cove 160
Goobies 179
Clarenville 212

Edited by: HOPEFULANGE at: 10/12/2011 (19:40)
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10/2/11 6:23 A

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emoticon on the pounds lost! That's fantastic! I can't beleive how fast you're flying through this! I'll have to post challenge three before long. emoticon

Well, my conference is finally over. I got home late last night, and my feet are still hurting this morning! I need a rest day and then i'll get back on the exercise wagon tomorrow.

I hope the rest of you are doing well!


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10/1/11 5:27 P

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Sept 25 - 10.1 (walking)
Sept 26 - 2 (from 20 minutes of strength training)
Sept 26 - 4.04 (walking)
Sept 26 - 2 (elliptical)
Sept 26 - 1.5 (from biking 3 km)
Sept 27 - 7.56 (walking)
Sept 28 - 2 (from 20 minutes of strength training)
Sept 28 - 3.64 (walking)
Sept 28 - 2.35 (from rowing 4.7 km)
Sept 28 - 4.97 (from biking 9.93 km)
Sept 29 - 1.5 (walking)
Sept 30 - 2 (from 20 minutes of strength training)
Sept 30 - 7.8 (walking)
Oct 1 - 4.59 (walking)
Oct 1 - 2.43 (elliptical)
Oct 1 - 6.27 (from biking 12.55 km)
_______________________________

Total 64.75 + previous total of 314.35

Grand Total 379.1 km
__________________

Thorburn Lake 233
Port Blandford 244
Terra Nova 267
Maccles Lake 285
Alexander Bay Jct. 293
Gambo 308
Butt’s Pond 318
Benton 331
Gander 350
Glenwood 373 emoticon
Notre Dame Jct. 396
Norris Arm 411
Bishop’s Falls 433
Grand Falls-Windsor 447




I finally lost 2 pounds!!!! Yeah!!!

Good to see that you are all on the move and out there enjoying our beloved trails during what I think has to be the prettiest time to walk in the woods. Although despite high winds last night it was actually warm enough for the bloody flies to be out! AAARRGGHH

Edited by: PCOH051610 at: 10/1/2011 (17:36)
Susan
Newfoundland Standard Time (NST)


The Newfoundland Standard Time (NST) zone, UTC-3:30, is a unique time zone that exists because of the island’s location and the fact that it was a separate dominion when the time zones were of the Atlantic Standard Time (AST) zone.


 current weight: 219.6 
 
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9/28/11 1:31 P

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A few more km's done

Sept 26 -5KM
Sept 27 - 3KM
----------------------------------

St. John's -- 0
Donovan’s 11
Paradise 15
Topsail 21
Manuels 26
Holyrood 49
Avondale 59
Maher’s 73
Whitbourne 88
Placentia Jct. 100
Arnold’s Cove 160 09/23/11 (162)

emoticon 169 Total

Goobies 179
Clarenville 212


Happy Trails Ladies!


Don't just count your years, Make your years count!

Ernest Meyers


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9/28/11 10:41 A

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That's fantastic that you have an interview already! Congrats on doing well in your course. emoticon

You can convert your steps to KM here:
www.walk4life.com/customerservice/fo
rm
s_stepstomiles.aspx


The map is under Fitness - Map Route (across from the Mileage Tracking heading). At least it's still there on my page!

I'm not doing too shabby. I've been back to eating well, but not so much into exercising. Just too busy at work! At least I haven't gained anything back, I'm managing to maintain, though I would eventually like to drop another 5-10lbs.

Good luck on the trail!

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9/28/11 10:20 A

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Thanks Ang
Finished my course 2 weeks ago. Has been a busy 6 months but well worth it. done really well. Have an interview with Western Health next week. Keeping fingers crossed.
Well, Re hikes I done last week not sure distant wise, but one hike was 670 steps. other hike was 455 steps. Looking to track my walk this morning-What happened to the google map that was here or am I looking in the wrong area???? How have you been doing?


 
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HOPEFULANGE's Photo HOPEFULANGE Posts: 1,032
9/27/11 4:41 P

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Hi Cindy! Lovely to see you again! How did the course go - are you done now or on break?

It's never too late to join this challenge. We're all at different places and going at different speeds. Why don't you count your hikes to get you off to a great start!?!

There is a different post with the rules of the challenge - www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=9916x25198xR>42902277


If you have any questions about it let me know!

As for me...I may be away until next monday or tuesday. I am helping put off an AGM and conference for the museum association this weekend so I'll be very very busy. Wish me luck!

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9/27/11 3:56 P

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HELLO EVERYONE!
Yes, I'm back. After 6 months in class and a 10lbgain I need to and am ready to spark again! Is it too late to join this challenge and see how far across the island I get. I would like to start walking this beautiful island tomorrow with all of our glorious fall colors. Actually dh and I hike a trail in Red bay, Labrador last week and also one in St. Anthony. Tomorrow I will be back to my reg. walks as well!!!!

 
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9/27/11 12:16 A

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Wow Susan, you are doing so well! That's awesome! I'm sure the scale will start reflecting your hard work soon.

I certainly don't want to think about snow yet Ange!!!!!We had 30 degrees this past weekend but unfortunately I spent the weekend inside at a seminar for the Relay for Life:(

Don't just count your years, Make your years count!

Ernest Meyers


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Woowee!! I can't beleive your already past Gambo - thanks amazing!

Yes, it's that time of year where the darkness is creeping in earlier and earlier, but there's something about the dark that makes my neighbourhood seem cozy. Although I dreampt last night that it snowed...I don't want to go there yet!!!

Congrats again Susan on your fantastic numbers!

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9/25/11 11:52 A

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Sept 18 - 12 (yay..this is the furthest I've ever walked in one day!)
Sept 19 - 2.82
Sept 19 - 6.85 (from biking 13.70 km)
Sept 19 - 3.28 (elliptical)
Sept 19 - 3.5 (from 35 minutes of strength training)
Sept 20 - 3.8
Sept 21 - 3.22 (elliptical)
Sept 21 - .965 (from rowing 1.93 km)
Sept 21 - 3.67 (from biking 7.34 km)
Sept 21 - 3.5 (from 35 minutes of strength training)
Sept 22 - 7
Sept 23 - 3.48
Sept 23 - 5.35 (from biking 10.70 km)
Sept 23 - 2.5 (from rowing 5 km)
Sept 23 - 3.5 (from 35 minutes of strength training)
Sept 24 - 5.03
________________________________________

Total 70.45 + previous total of 243.90

Grand Total of 314.35

Thorburn Lake 233 (officially at 243.9 by September 17th)
Port Blandford 244
Terra Nova 267
Maccles Lake 285
Alexander Bay Jct. 293
Gambo 308 emoticon
Butt’s Pond 318
Benton 331
Gander 350
Glenwood 373
Notre Dame Jct. 396
Norris Arm 411
Bishop’s Falls 433
Grand Falls-Windsor 447


As you can tell I am really kicking up my fitness but I just wish it would show up on the scales!!! Aaaarrrggghhhh!

The weather along the trail has been beautiful and as the leaves turn it is going to be even nicer..warning for all though...wear your reflective gear so nobody mistakes you for a moose! Ha!

Edited by: PCOH051610 at: 9/25/2011 (11:55)
Susan
Newfoundland Standard Time (NST)


The Newfoundland Standard Time (NST) zone, UTC-3:30, is a unique time zone that exists because of the island’s location and the fact that it was a separate dominion when the time zones were of the Atlantic Standard Time (AST) zone.


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9/24/11 7:17 A

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Congrats Peggy for making it over that loooong 60K hump!

emoticon

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9/24/11 1:26 A

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Hey ladies, another busy week at the gym!
Sept 19 - 5km
Sept 21 - 5pm
Sept 22 - 5pm
Sept 23 - 5km

Total 162 YAYYYY Arnold's Cove


Don't just count your years, Make your years count!

Ernest Meyers


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Hi Ladies! I hope your both out enjoying the trail! I've been out a lot lately, and back to tracking my food. YAY!

Sept 21 - 5.05
Sept 22 - 5.38
Sept 27 - 2.74

Total - 131.08KM

St. John's -- 0
Donovan’s 11
Paradise 15
Topsail 21
Manuels 26
Holyrood 49
Avondale 59
Maher’s 73
Whitbourne 88
Placentia Jct. 100 emoticon
Arnold’s Cove 160
Goobies 179
Clarenville 212


Edited by: HOPEFULANGE at: 9/27/2011 (08:03)
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9/19/11 2:14 P

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It's raining hard here in Calgary today, Ange. It's just as well I was planning on hitting the gym tonight.

Happy Trails!

emoticon

Don't just count your years, Make your years count!

Ernest Meyers


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9/19/11 2:13 P

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I think it's fantastic that you are doing so well Susan!!!! It makes me want to walk more and catch up to ya!!! I just recently joined SpaLady with a friend of mine and we are still trying to get into the groove of things but it's going pretty well so I'm not doing as much walking outside although I am using the treadmill and elliptical more.

Happy trails!!!!!




emoticon

Don't just count your years, Make your years count!

Ernest Meyers


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9/19/11 11:45 A

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You guys are fantastic! Congrats to all of us for doing so well!

Susan, I'm glad you're out ahead - it gives me something to strive towards! I know if someone out there is doing it, I can do it too!

We went in the woods yesterday too. Saw a number of birds, a shrew, and some maggots in animal dung that I just barely stopped Leto from rolling in! EWWWW!

emoticon

I'll go for a run later - it'll be raining tomorrow so I'd better get 'er done today!

Edited by: HOPEFULANGE at: 9/19/2011 (11:46)
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9/19/11 11:16 A

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Thorburn Lake 233 emoticon (officially at 243.9 by September 17th)
Port Blandford 244
Terra Nova 267
Maccles Lake 285
Alexander Bay Jct. 293
Gambo 308
Butt’s Pond 318
Benton 331
Gander 350
Glenwood 373
Notre Dame Jct. 396
Norris Arm 411
Bishop’s Falls 433
Grand Falls-Windsor 447


Hi Ladies!

I'm really pushing through and I hope you guys understand that I'm only viewing this as a competition with any of you. I am challenging myself because I'm the only who is still almost 220 pounds and I have to push myself to get it off! I'm getting most of this walking in the great outdoors but going to the Y is helping me too.

I know we are all at different stages in our "journey" so please don't feel like I'm "winning". We are all winners for doing this; it is just that right now I am really making my weight and exercise a focus whereas in the past I haven't been.

I walked in the woods yesterday and it really felt like it could be on part of the actual T'Railway as we saw two caribou, a fox, several squirrels and two very dirty dogs....my own!!!! ha!

Again, do what you can do. It is going to be a different way for each of us! emoticon

Edited by: PCOH051610 at: 9/19/2011 (11:17)
Susan
Newfoundland Standard Time (NST)


The Newfoundland Standard Time (NST) zone, UTC-3:30, is a unique time zone that exists because of the island’s location and the fact that it was a separate dominion when the time zones were of the Atlantic Standard Time (AST) zone.


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CALGARYNEWF's Photo CALGARYNEWF Posts: 970
9/18/11 10:56 P

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Sept 12 -3 KM
Sept 16-5 KM
Sept 17- 5 KM
Sept 18- 5 KM

Total 142 KM



Cheers ladies!




emoticon emoticon

Don't just count your years, Make your years count!

Ernest Meyers


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HOPEFULANGE's Photo HOPEFULANGE Posts: 1,032
9/12/11 1:54 P

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Wow Peggy! 29 KM in one week is fantastic! emoticon I'm slowly getting back into it.

Sept 12 - 4.27
Sept 13 - 7.36 - Yay! Reached Placentia Junction!
Sept 15 - 3.53
Sept 17 - 2.44
Sept 18 - 3.15
Sept 19 - 2.90

Total - 117.91KM

St. John's -- 0
Donovan’s 11
Paradise 15
Topsail 21
Manuels 26
Holyrood 49
Avondale 59
Maher’s 73
Whitbourne 88
Placentia Jct. 100 emoticon
Arnold’s Cove 160
Goobies 179
Clarenville 212

Edited by: HOPEFULANGE at: 9/19/2011 (17:42)
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CALGARYNEWF's Photo CALGARYNEWF Posts: 970
9/11/11 10:41 P

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I managed to get 29 KM in this past week and I was pretty excited about that until I saw what Susan had accomplished. Way to go Susan!!!!

Sept 5 - 3 KM
Sept 7 - 6 KM
Sept 8 - 3 KM
Sept 10 - 7 KM
Sept 11 - 10 KM

Total 124 KM emoticon

Next stop Arnold's Cove!

Happy trails ladies!

emoticon

Edited by: CALGARYNEWF at: 9/11/2011 (22:43)
Don't just count your years, Make your years count!

Ernest Meyers


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HOPEFULANGE's Photo HOPEFULANGE Posts: 1,032
9/10/11 8:47 P

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emoticon Congratulations Susan! I can't beleive you got so far this quickly! emoticon

I've posted the second section. Yes the elliptical counts, KM for KM. Also, along with fitness videos, any 10 minutes of strength training counts as one KM.

You can keep posting your progress here so we can encourage you on your way (while we're still eating your dust!) emoticon

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PCOH051610's Photo PCOH051610 SparkPoints: (51,838)
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9/10/11 7:56 P

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St. John's -- 0
Donovan’s 11
Paradise 15
Topsail 21
Manuels 26
Holyrood 49
Avondale 59
Maher’s 73
Whitbourne 88
Placentia Jct. 100
Arnold’s Cove 160
Goobies 179
Clarenville 212 emoticon

I'm finished!!!!! I added up all of my km and I finished today with a grand total of 212.91 km emoticon

I credit most of that to walking in the woods with my dogs (we did almost 9 km on Friday) and to joining the Y where I can bike. Just wonderding if I can count the mileage I do on the eliptical too and does strength training count? I haven't included either of those two things.

Ange - can you post the next section or do you want me to wait?

Peggy - glad to see you are still with us! The hot yoga sounds like fun!

Thanks to both of you for your encouragement as this challenge certainly gave me something to work towards. emoticon

Susan
Newfoundland Standard Time (NST)


The Newfoundland Standard Time (NST) zone, UTC-3:30, is a unique time zone that exists because of the island’s location and the fact that it was a separate dominion when the time zones were of the Atlantic Standard Time (AST) zone.


 current weight: 219.6 
 
219.6
216.2
212.8
209.4
206
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