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  Team Forum
President Barack Obama 2012 - 2016

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenge's, Exercise, Diet tips.
TOPIC:   How many HOT FLASH today? 


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SILVERWITCH59
SILVERWITCH59's Photo SparkPoints: (158,370)
Fitness Minutes: (178,566)
Posts: 11,326
9/22/10 11:50 A

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still not having many flashes the Hormones seem to really help. Also have been sleeping to bad I am taking drugs for that too :/

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
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MSHUFFNPUFFN
MSHUFFNPUFFN's Photo Posts: 5,942
9/21/10 11:18 P

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Three...

emoticonemoticon

~~ Debra ~~

1Thes 5:17 "Pray without ceasing." (KJV)

Eastern Time Zone :)


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SILVERWITCH59
SILVERWITCH59's Photo SparkPoints: (158,370)
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Posts: 11,326
9/6/10 8:39 A

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none but sleep would be good

Brightest Blessings
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 135.0 
 
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WORKINGITNANA
WORKINGITNANA's Photo Posts: 13,893
9/6/10 8:29 A

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Thank God none.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


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