I challenge of us to give up one food per week for the next 6 weeks that is keep us down.
I challenge each of you to drop 12 over the next 6-weeks. That's 2 pounds per week.
This week July 12 I'm giving up all ice cream.
My weight is 170
My ending weight will be 158
WILL YOU JOIN ME? WHO WILL JOIN ME?
"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
CLUB SEXY - change starts today. teams.sparkpeople.com/CSchangestarts
| current weight: 170.0