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BUDDHA8 Posts: 262
2/2/09 12:44 P

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No, I haven't been doing any but I will start.

One day at a time!


 current weight: 181.0 
 
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TWINKLECALICO's Photo TWINKLECALICO SparkPoints: (10,064)
Fitness Minutes: (8,165)
Posts: 1,317
1/28/09 3:21 P

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Do you do strength training? if so how many days per week and for how long? what's your favorite?


I do my strength training 3 days a week. My favorite is wall push ups!!

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Be joyful in hope, patient in affliction, faithful in prayer.
~Roman 12:12

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