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1/3/12 9:17 A

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DEBJNC's Photo DEBJNC SparkPoints: (40,690)
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7/18/10 10:58 A

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S t r e t c h i n g

"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." ~Henry David Thoreau~

"Whatever you're going through, many others have not only experienced the same but got out of it just fine." ~Unknown~


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DIAMONDROSE53's Photo DIAMONDROSE53 Posts: 1,548
6/19/09 10:40 P

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mushrooms

For every hour you walk you add two hours to your life!

Stay OP, hydrated, and find the humor in your life

BELIEVE THAT LIFE IS WORTH LIVING AND YOUR BELIEF WILL HELP CREATE THE FACT

The best preperation for good work tomorrow is to do good work today!!!

Let's get Quacking

Perks stands for:

P--Positive Thinking

E--encouraging others

R--Renewing oneself

K-- Knowledge gained

S --Success Earned


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MARTYLYNN1's Photo MARTYLYNN1 Posts: 5,832
6/19/09 12:49 P

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eggplant




"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
Dondi Scumaci

"What is it about the confidence of others that makes us do things we could never do alone?" Un


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MULL6505's Photo MULL6505 SparkPoints: (17,761)
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6/19/09 10:44 A

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Exercise

Laurie


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MARTYLYNN1's Photo MARTYLYNN1 Posts: 5,832
6/18/09 8:30 P

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skate




"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
Dondi Scumaci

"What is it about the confidence of others that makes us do things we could never do alone?" Un


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MULL6505's Photo MULL6505 SparkPoints: (17,761)
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6/18/09 4:25 P

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grapes

Laurie


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DIAMONDROSE53's Photo DIAMONDROSE53 Posts: 1,548
6/15/09 11:04 A

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waltzing

For every hour you walk you add two hours to your life!

Stay OP, hydrated, and find the humor in your life

BELIEVE THAT LIFE IS WORTH LIVING AND YOUR BELIEF WILL HELP CREATE THE FACT

The best preperation for good work tomorrow is to do good work today!!!

Let's get Quacking

Perks stands for:

P--Positive Thinking

E--encouraging others

R--Renewing oneself

K-- Knowledge gained

S --Success Earned


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JTRACEY57 Posts: 455
6/15/09 8:03 A

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line dancing

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MARTYLYNN1's Photo MARTYLYNN1 Posts: 5,832
6/14/09 10:49 P

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Treadmill




"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
Dondi Scumaci

"What is it about the confidence of others that makes us do things we could never do alone?" Un


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JTRACEY57 Posts: 455
6/14/09 7:20 A

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From "recreation" ends in N to "Nut" (ends in T)

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DIAMONDROSE53's Photo DIAMONDROSE53 Posts: 1,548
6/13/09 2:05 P

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play

For every hour you walk you add two hours to your life!

Stay OP, hydrated, and find the humor in your life

BELIEVE THAT LIFE IS WORTH LIVING AND YOUR BELIEF WILL HELP CREATE THE FACT

The best preperation for good work tomorrow is to do good work today!!!

Let's get Quacking

Perks stands for:

P--Positive Thinking

E--encouraging others

R--Renewing oneself

K-- Knowledge gained

S --Success Earned


 Pounds lost: 252.0 
 
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KATIELADY72's Photo KATIELADY72 Posts: 364
4/2/09 8:09 P

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recreation

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REDFOXY's Photo REDFOXY Posts: 148
4/1/09 4:52 P

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spring fever

Redfoxy

"There is more to life than increasing its speed." - Mahatma Gandhi

"You must be the change you want to see in the world." -Mahatma Gandhi


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EL10X42's Photo EL10X42 SparkPoints: (4,188)
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3/31/09 9:54 P

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dumb bells

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REDFOXY's Photo REDFOXY Posts: 148
3/30/09 5:14 P

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respond

Redfoxy

"There is more to life than increasing its speed." - Mahatma Gandhi

"You must be the change you want to see in the world." -Mahatma Gandhi


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REDFOXY's Photo REDFOXY Posts: 148
3/20/09 3:46 P

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nectar

Redfoxy

"There is more to life than increasing its speed." - Mahatma Gandhi

"You must be the change you want to see in the world." -Mahatma Gandhi


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MSCTHRPY's Photo MSCTHRPY Posts: 438
3/20/09 2:57 P

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run

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REDFOXY's Photo REDFOXY Posts: 148
3/19/09 8:41 P

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ginger

Redfoxy

"There is more to life than increasing its speed." - Mahatma Gandhi

"You must be the change you want to see in the world." -Mahatma Gandhi


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ASHIELIZZ's Photo ASHIELIZZ Posts: 1,020
3/19/09 1:35 P

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REDFOXY's Photo REDFOXY Posts: 148
3/16/09 7:09 P

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lift

Redfoxy

"There is more to life than increasing its speed." - Mahatma Gandhi

"You must be the change you want to see in the world." -Mahatma Gandhi


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ASHIELIZZ's Photo ASHIELIZZ Posts: 1,020
3/16/09 4:48 P

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REDFOXY's Photo REDFOXY Posts: 148
3/14/09 3:03 P

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massage

Redfoxy

"There is more to life than increasing its speed." - Mahatma Gandhi

"You must be the change you want to see in the world." -Mahatma Gandhi


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MSCTHRPY's Photo MSCTHRPY Posts: 438
3/14/09 1:57 P

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team!

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REDFOXY's Photo REDFOXY Posts: 148
3/13/09 4:35 P

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exult

Redfoxy

"There is more to life than increasing its speed." - Mahatma Gandhi

"You must be the change you want to see in the world." -Mahatma Gandhi


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MSCTHRPY's Photo MSCTHRPY Posts: 438
3/13/09 2:37 P

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persistance

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SHEILASMILES's Photo SHEILASMILES SparkPoints: (0)
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3/13/09 1:14 P

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gallop

~Sheila~

Takin' it slow is the way to go.


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ASHIELIZZ's Photo ASHIELIZZ Posts: 1,020
3/13/09 12:57 P

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REDFOXY's Photo REDFOXY Posts: 148
3/11/09 4:53 P

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effort

Redfoxy

"There is more to life than increasing its speed." - Mahatma Gandhi

"You must be the change you want to see in the world." -Mahatma Gandhi


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ASHIELIZZ's Photo ASHIELIZZ Posts: 1,020
3/8/09 1:40 P

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REDFOXY's Photo REDFOXY Posts: 148
3/8/09 12:12 P

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gazpacho

Redfoxy

"There is more to life than increasing its speed." - Mahatma Gandhi

"You must be the change you want to see in the world." -Mahatma Gandhi


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ASHIELIZZ's Photo ASHIELIZZ Posts: 1,020
3/5/09 1:34 P

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REDFOXY's Photo REDFOXY Posts: 148
3/5/09 12:17 P

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scamper

Redfoxy

"There is more to life than increasing its speed." - Mahatma Gandhi

"You must be the change you want to see in the world." -Mahatma Gandhi


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ADTYR82's Photo ADTYR82 SparkPoints: (0)
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3/5/09 10:59 A

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yes!!

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SHEILASMILES's Photo SHEILASMILES SparkPoints: (0)
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3/4/09 1:47 P

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energy

~Sheila~

Takin' it slow is the way to go.


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REDFOXY's Photo REDFOXY Posts: 148
3/4/09 5:06 A

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nibble

Redfoxy

"There is more to life than increasing its speed." - Mahatma Gandhi

"You must be the change you want to see in the world." -Mahatma Gandhi


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SHEILASMILES's Photo SHEILASMILES SparkPoints: (0)
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3/3/09 10:22 P

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nutrition

~Sheila~

Takin' it slow is the way to go.


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MNSCHAAF's Photo MNSCHAAF Posts: 585
3/3/09 10:04 P

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sun salutation

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ASHIELIZZ's Photo ASHIELIZZ Posts: 1,020
3/3/09 2:03 P

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SHEILASMILES's Photo SHEILASMILES SparkPoints: (0)
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3/2/09 9:23 P

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grains

~Sheila~

Takin' it slow is the way to go.


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LURELNLEY's Photo LURELNLEY Posts: 38
3/2/09 9:20 P

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stretching

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ASHIELIZZ's Photo ASHIELIZZ Posts: 1,020
3/2/09 12:07 P

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REDFOXY's Photo REDFOXY Posts: 148
3/2/09 6:44 A

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turnip

Redfoxy

"There is more to life than increasing its speed." - Mahatma Gandhi

"You must be the change you want to see in the world." -Mahatma Gandhi


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LURELNLEY's Photo LURELNLEY Posts: 38
3/1/09 10:15 P

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a fun word game also is one where you say a quote, could be a movie, song, play, anything, and someone either has to do another line from the same show/movie or take one fo the words in it
"somewhere over the rainbow"
"i got over you"
"you light up my life"
" my life would suck wihtout you"

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SHEILASMILES's Photo SHEILASMILES SparkPoints: (0)
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3/1/09 3:07 P

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heart

~Sheila~

Takin' it slow is the way to go.


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REDFOXY's Photo REDFOXY Posts: 148
2/28/09 9:26 P

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health

Redfoxy

"There is more to life than increasing its speed." - Mahatma Gandhi

"You must be the change you want to see in the world." -Mahatma Gandhi


 current weight: 177.0 
 
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TGICAROL's Photo TGICAROL SparkPoints: (13,044)
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2/28/09 7:51 P

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radish

SW: 241 pounds

1st 10% - 217
2nd 10% - 195
3rd 10% - 175
4th 10% - 157
GOAL - 150


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REDFOXY's Photo REDFOXY Posts: 148
2/27/09 7:58 A

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slumber

Redfoxy

"There is more to life than increasing its speed." - Mahatma Gandhi

"You must be the change you want to see in the world." -Mahatma Gandhi


 current weight: 177.0 
 
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ADTYR82's Photo ADTYR82 SparkPoints: (0)
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2/27/09 6:51 A

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games

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ASHIELIZZ's Photo ASHIELIZZ Posts: 1,020
2/26/09 1:19 P

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REDFOXY's Photo REDFOXY Posts: 148
2/26/09 10:23 A

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hot tub

Redfoxy

"There is more to life than increasing its speed." - Mahatma Gandhi

"You must be the change you want to see in the world." -Mahatma Gandhi


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MNSCHAAF's Photo MNSCHAAF Posts: 585
2/26/09 10:07 A

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stretch

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ADTYR82's Photo ADTYR82 SparkPoints: (0)
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2/26/09 10:01 A

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notices

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