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REALGIRL2's Photo REALGIRL2 SparkPoints: (568)
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8/16/11 8:30 P

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i love when you said, 'i try not to make every decision around my disease and just live' THAT is a powerful statement and frame of mind!! too often, i over plan around my disease and the ''what if's'' around me. i am totally going to borrow that one, if ya don't mind!

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CMMEIER Posts: 113
8/16/11 11:29 A

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For me re-framing my situation really helps. If I am feeling down, I think of all the things I CAN do and why I'm so lucky that it isn't worse. Reminding myself of all the great people I have in my life also helps - if I'm feeling down I can always call these people for support! Lastly, I try not to make every decision around my disease and just live.

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REALGIRL2's Photo REALGIRL2 SparkPoints: (568)
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8/16/11 11:23 A

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Sometimes it can feel like this disease can rule your entire life, but i believe that in our minds, spirits and attitudes we can work on how we feel even when our bodies don't co- operate!!

how are you dealing with day to day feelings negativity or depression??



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