i love when you said, 'i try not to make every decision around my disease and just live' THAT is a powerful statement and frame of mind!! too often, i over plan around my disease and the ''what if's'' around me. i am totally going to borrow that one, if ya don't mind!
For me re-framing my situation really helps. If I am feeling down, I think of all the things I CAN do and why I'm so lucky that it isn't worse. Reminding myself of all the great people I have in my life also helps - if I'm feeling down I can always call these people for support! Lastly, I try not to make every decision around my disease and just live.
current weight: 127.0
Fitness Minutes: (720) Posts: 54 8/16/11 11:23 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.