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Keystone Slimdown

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges
TOPIC:   Keystone Slimdown Challenge 


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Author: Message: Sorting Last Post on Top


ANCA00
Posts: 2
9/19/10 11:01 P

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Keystone Slimdown Challenge
September 19-25


Water: Give yourself one point for each ounce of water you drink.

Exercise: Give yourself one point for every minute ANY exercise that you do.

Fruit: Give yourself one point for each serving of fruit that you eat (this is fruit only...no veggies)

Sparkpoints: Each day, give yourself the same amount of points that you get on the spark wheel.



Water: 8,

Exercise: 120,

Fruit: 1,

Sparkpoints: 58,




 
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