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This was the year that I lost and gained the weight right back, however I will not give up and I will keep on trying to do my best for me. I just started to think that way and not think about dieting and I have already lost weight and I plan on just continuing what I have been doing I finally get it now.
For me it would be going to the Dr and hear the pill are making you gain few pounds. Well it was the saddest day in along time for me. To work hard and do everything to drop the pound is hard and pain me to have to start over. I remember feeling sad, mad, and that I had let myself, family & friends and everyone here at SP down. I did this once and I know I will it again.
"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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