Author: Sorting Last Post on Top ↓ Message:
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
1/18/14 10:30 A

My SparkPage
Send Private Message
Reply
Sisters are our 1st friends.

If you don't have a friend I would love to be your sister from other mother & father

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
3/26/13 4:36 P

My SparkPage
Send Private Message
Reply
Silly rabbit, Easter is for...

-----۰۪۪۫۫
●۪۫۰ Jesus ۰۪۪۫۫●
۪۫۰-----

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
11/28/12 8:26 P

My SparkPage
Send Private Message
Reply
Setting limits can be an act of love and setting boundaries can be a blessing. Learn to say no when it's needed. ~ Dr. Davis ~

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
11/13/12 11:27 A

My SparkPage
Send Private Message
Reply
You won't discover how high you can go as long as you insist on surrounding yourself with chickens. ~ Dr. Davis ~

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
8/11/12 12:26 P

My SparkPage
Send Private Message
Reply
D Ivan Young
‎"Looking your best says volumes about you. Well-kept people send two messages:

You take care of, and care about yourself. (2) You can enhance someone elseís presence. Men and women are attracted to classy, not trashy, presentations. This is the time to be genuine, not about gussying yourself up. Never put forth an image that cannot be maintained. If you canít wear a $500 suit every day, donít try to. Nothing beats being yourself. The trick is consistently being the best you possible. Always wear something that is cleaned, pressed, and in style. It doesnít have to be expensive. Also, good hygiene is a must. All of the perfume in the world canít beat brushing your teeth and taking a bath frequently. (I know some of us take that for granted, but you would be surprised how many people donít do that on a daily basis.)" from BREAK UP, DON'T BREAK DOWN by D Ivan Young. Be authentic. What you do says a heck of a lot more about you than what you say. When your actions match your words you become unforgettable. Choose the better portion. by Relationship Expert & Holistic Life Coach Dr. D Ivan Young


"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
6/24/12 10:25 A

My SparkPage
Send Private Message
Reply
♥ What, then, shall we say in response to this? If God is for us, who can be against us?~~Romans 8.31 NIV ~~
♥ Thank You, Lord, for Communion service today with JESUS CHRIST IS THE WAY sung so beautifully by the choir and for the visits with friends at Assisted Living and the happiness from exercise riding my bike and for traveling mercies ♥ AMEN ! ♥
You are great and good and wonderful ♥ I love and adore You forever and trust You forever for everything ♥ JUANITA ♥

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
4/21/12 11:59 A

My SparkPage
Send Private Message
Reply
To sacrifice what you are and to live without belief, that is a fate more terrible than dying. - Joan of Arc



"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
3/24/12 8:33 P

My SparkPage
Send Private Message
Reply
Im A Strong woman



I have stood firm through my storm and I am still standing
I have rolled down many hills only to find myself standing back up, dust myself off and just to keep it pushing
I have fought through the hardest time in my life only to shine like the strong woman that stands before you now
I have cried a million tears and felt like life was not worth living only to get up the next day to see that the tears had dried up and a new day has come.
I am a strong woman to every part of my soul; I may not look like it but walk a day in my shoes then tell me.
I have seen things that you cannot imagine and still I can see the good in people
I have been made to be this woman that holds the world in her hands and still do not feel as if I belong, I may only be a superwoman to myself but I am who I am and in this world it matter not what you think of me but what I think of me.
I have had lost the best of me and still I push on like it never happened please do not take that lightly it has effect on me like no other but I am while aware of what I need to do to live until God lets me go. I am a strong woman


Kimbaline Navas (she who waits)

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
3/9/12 8:43 P

My SparkPage
Send Private Message
Reply
POSITIVE AFFIRMATION OF THE DAY.....


~ Be careful who you connect to, because sometimes temporary people can be the cause of permanent damage. ~


Ladies can you imagine how far we can go if we decided to love and embrace each other instead of hating each other? All the caddishness, hate, disrespect, petty gossip and overall pettiness really need to stop.

I am GRATEFUL for the super sisters in my circle...we love and embrace each other not because its popular, but its the right thing to do.

Have a SUPER BLESSED DAY!

Yes I Am My Sister's Keeper!

Edited by: IAMCHANGE at: 3/9/2012 (20:45)
"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
STORMIWEATHER's Photo STORMIWEATHER Posts: 4,624
11/6/11 1:59 A

Send Private Message
Reply
"The greatest discovery of my generation is that man can alter his life simply by altering his attitude of mind."
James Truslow Adams


"stormi"
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
10/17/11 7:16 P

My SparkPage
Send Private Message
Reply
A Letter from "Mom n Dad"...

My child,

When I get old, I hope you understand 'n have patience with me
In case I break the plate, or spill soup on the table because Iím losing my eyesight, I hope you donít yell at me.
Older people are sensitive, always having self pity when you yell.
When my hearing gets worse 'n I canít hear what youíre saying, I hope you donít call me ĎDeaf!í
Please repeat what you said or write it down.

Iím sorry, my child.
Iím getting older.
When my knees get weaker, I hope you have the patience to help me get up.
Like how I used to help you while you were little, learning how to walk.
Please bear with me, when I keep repeating myself like a broken record, I hope you just keep listening to me.
Please donít make fun of me, or get sick of listening to me.

Do you remember when you were little 'n you wanted a ballon? You repeated yourself over 'n over until you get what you wanted.
Please also pardon my smell. I smell like an old person.Please donít force me to shower.
My body is weak.
Old people get sick easily when theyíre cold. I hope I donít gross you out.

Do you remember when you were little? I used to chase you around because you didnít want to shower.
I hope you can be patient with me when Iím always cranky. Itís all part of getting old.
Youíll understand when youíre older.
'n if you have spare time, I hope we can talk even for a few minutes.
Iím always all by myself all the time, 'n have no one to talk to.
I know youíre busy with work.
Even if youíre not interested in my stories, please have time for me.

Do you remember when you were little? I used to listen to your stories about your teddy bear.
When the time comes, 'n I get ill 'n bedridden, I hope you have the patience to take care of me.
Iím sorry if I accidentally wet the bed or make a mess.
I hope you have the patience to take care of me during the last few moments of my life.
Iím not going to last much longer, anyway.
When the time of my death comes, I hope you hold my hand 'n give me strength to face death.

'n donít worry..
When I finally meet our creator, I will whisper in his ear to bless you. Because you loved your Mom 'n Dad.
Thank you so much for your care.
We love you. ! ♥

"Just Like This Status If You Love It & You Will Never Leave Your Parents At Any Cost"


By: Learn to appreciate what you have.. before time makes you realize what you had?



"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
10/9/11 1:24 P

My SparkPage
Send Private Message
Reply
"What can you do to promote world peace? Go home and love your family."
ó Mother Teresa

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
PRIZE4SIZE's Photo PRIZE4SIZE Posts: 973
9/22/11 11:44 P

My SparkPage
Send Private Message
Reply
" Fitness is a state of body and a state of mind: if your mind leads,
your body will follow. "

"" You can't go back and correct the mistakes of the past.
You can only learn from them and try not to repeat them
in the future. Be willing to try something different
in order to get different results.....



 current weight: 245.8 
 
254
250.5
247
243.5
240
PRIZE4SIZE's Photo PRIZE4SIZE Posts: 973
8/3/11 10:32 P

My SparkPage
Send Private Message
Reply
Life is a gift__health must be earned. We earn good health by cultivating healthy habits. emoticon

"" You can't go back and correct the mistakes of the past.
You can only learn from them and try not to repeat them
in the future. Be willing to try something different
in order to get different results.....



 current weight: 245.8 
 
254
250.5
247
243.5
240
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
6/28/11 4:32 P

My SparkPage
Send Private Message
Reply
"You may be facing a dead end right nowófinancial, emotional, or relationalóbut if you will trust GOD and keep on moving in FAITH, even when you donít see a way, HE will make a way." ~Rick Warren ~

Don't wait for someone else to do it. Spice up your life, do the amazing, start your own parade. ~ Thema Bryant-Davis ~

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
5/6/11 5:59 P

My SparkPage
Send Private Message
Reply
I like this one. Thanks for adding it, I love to have everyone add something here.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
DIMPLES37211's Photo DIMPLES37211 Posts: 14
5/6/11 3:52 P

My SparkPage
Send Private Message
Reply
You must have a long term goals to keep you from being frustrated by short term failures.
Chris Noble

Failure is not an option!!!


 Pounds lost: 8.7 
 
0
16.25
32.5
48.75
65
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
3/18/11 10:45 A

My SparkPage
Send Private Message
Reply
Thema Bryant-Davis
The only way to get to sunrise is to endure midnight. Don't give up.


"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
1/29/11 8:31 P

My SparkPage
Send Private Message
Reply


"The character of a man is known from his conversations."

Menander




"My father didn't tell me how to live; he lived, and let me watch him do it."

Clarence Buddinton Kelland


"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
1/2/11 1:57 P

My SparkPage
Send Private Message
Reply
Be sure that those who are drawn to you when you're down aren't intimidated by you when you're up. ~ Dr. Davis ~

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
11/8/10 6:48 P

My SparkPage
Send Private Message
Reply

"With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose."

Unknown

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
11/2/10 6:21 P

My SparkPage
Send Private Message
Reply
"Everyone has talent. What is rare is the courage to follow the talent to the dark place where it leads."

Erica Jong

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
10/26/10 12:37 A

My SparkPage
Send Private Message
Reply


"A healthy body is a guest chamber for the soul: a sick body is a prison."

Francis Bacon


"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
9/26/10 5:55 P

My SparkPage
Send Private Message
Reply

"Cultivation to the mind is as necessary as food to the body."

Marcus Tullius Cicero


"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
9/15/10 11:18 P

My SparkPage
Send Private Message
Reply


"You're never too old to become younger."

Mae West


"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
9/6/10 9:19 A

My SparkPage
Send Private Message
Reply

"If you can dream it, you can do it."

Walt Disney


"I am only one; but still I am one. I cannot do everything, but still I can do something; I will not refuse to do something I can do."

Helen Keller

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
8/2/10 10:27 A

My SparkPage
Send Private Message
Reply


"Are you in earnest? Then seize this very minute. What you can do, or dream you can, begin it; Boldness has genius, power and magic in it; only engage and then the mind grows heated; Begin, and then the work will be completed."


Johann Wolfgang von Goethe


"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
6/24/10 4:01 P

My SparkPage
Send Private Message
Reply
True happiness consists not in the multitude of friends, but in the worth and choice. *Samuel Johnson
I value my happiness in Jesus along. I love friends, and yes worth is need but some rich men are unhappy; so YES, I'll take my Jesus. He's all I need to complete my happy life.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
6/11/10 2:50 A

My SparkPage
Send Private Message
Reply
"A real friend is one who walks in when the rest of the world walks out."


Walter Winchell




"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
5/24/10 1:21 P

My SparkPage
Send Private Message
Reply
WHAT WILL I DO TODAY?
Set by the road and look up and down it, or get on the road and see what out there. Don't let live pass you by, go with it, it's sometime hard but with God it's easy MSJ

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
3/29/10 6:28 P

My SparkPage
Send Private Message
Reply
"While the mind is in doubt it is driven this way and that by a slight impulse."


Terence




++++++++++++++++++++++++++++++++++++++++
++++++++
"Some people bear three kinds of trouble - the ones they've had, the ones they have, and the ones they expect to have."


Edward Everett Hale


++++++++++++++++++++++++++++++++++++++++
++++++

All life is an experiment. The more experiments you make the better. ... Believe that life is worth living and your belief will help create the fact. ...

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
3/19/10 11:52 P

My SparkPage
Send Private Message
Reply
"Where there is woman there is magic." --Ntozake Shange


"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
3/16/10 6:35 P

My SparkPage
Send Private Message
Reply
emoticon

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
PRAYDANCRUNLOVE's Photo PRAYDANCRUNLOVE Posts: 1,974
3/16/10 5:47 P

My SparkPage
Send Private Message
Reply
For all those beset by the myth of the strong black woman...
ďPromise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think. Christopher Robin to PoohĒ
AA Milne

Grace and peace,
PrayDanceRunLove

When life gets particularly rough,
there is comfort in that in an imperfect world, a perfect God loves us and abides with us through all things. treatmetoafeast-beloved.blogspot.com


 Pounds lost: 22.0 
 
0
14.25
28.5
42.75
57
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
3/14/10 11:11 P

My SparkPage
Send Private Message
Reply
I like this emoticon

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
SWTRED65's Photo SWTRED65 Posts: 347
3/14/10 9:13 P

My SparkPage
Send Private Message
Reply
Failure is success waiting to happen!

 Pounds lost: 7.0 
 
0
8.75
17.5
26.25
35
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
2/20/10 1:49 P

My SparkPage
Send Private Message
Reply
ďWe are friends and I do like to pass the day with you in serious and inconsequential chatter. I wouldn't mind washing up beside you, dusting beside you, reading the back half of the paper while you read the front. We are friends and I would miss you, do miss you and think of you very often.Ē
Jeanette Winterson quotes



"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
2/13/10 3:52 P

My SparkPage
Send Private Message
Reply
My personal quote:

Today is to short to work on everything and everybody so I'll work on me, one hour at a time and that will get everything, as for everybody I'll share my kind heart. Today is my day.
Miss J.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
LIONESS228 Posts: 843
8/10/09 3:30 P

My SparkPage
Send Private Message
Reply
When you think you can't you're probably right... emoticon

Hurting people hurt people.....Love yourself & others daily:)

Kim


 Pounds lost: 0.0 
 
0
16
32
48
64
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
8/2/09 2:21 A

My SparkPage
Send Private Message
Reply
Two are better than one, because they have a good reward for their labor. For if they fall, one will lift up his companion. But woe to him who is alone when he falls for he has no one to help him up.

Ecclesiastes 4:9-10 New King James Version

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
7/26/09 12:46 P

My SparkPage
Send Private Message
Reply
Hezekiah Walker said it best -- Lord Do It

****** Lord Do It --For Me ******

I can not do this by myself-- Lord Do It
I can not do all that it take to drop these pounds -- Lord Do It-for me
I can not go on, I try but its hard -- Lord Do It
Lord Do It --For me.

Not just for me but Lord Do It -- for us.
Lord Do It -- went we haven't done our best, and went we've done all that we can Lord Do It -- for us.
Lord Do It
We went don't know that we need You to Lord Do It
-- For us.
Lord Do It -- went we give up.

Lord Do It -- went we can't see what's next.

Lord Do It -- For Me and Lord Do It -- For Us.

Lord Do It !!!!












"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
7/23/09 8:16 P

My SparkPage
Send Private Message
Reply

"If you think you can win, you can win. Faith is necessary to victory."


William Hazlitt




"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 13,925
7/14/09 11:15 P

My SparkPage
Send Private Message
Reply
I Love Being BlackQOTD: "My mama always used to tell me: 'If you can't find somethin to live for, you best find somethin to die for.'" -Tupac Shakur18 hours ago

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130
Page: 1 of (1)  

Report Innappropriate Post

Other Sista .. I got your back *Inspirational * Time Posts

Topics: Last Post:
Drop 1 .5 pounds 1 time per week 10/25/2013 6:59:23 PM
MOVE a minimum of 15 Minutes per day 10/25/2013 6:56:23 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=9769x2836x27005107

Review our Community Guidelines