Author: Sorting Last Post on Top ↓ Message:
OCWIFEY1 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1,620
8/27/12 7:22 A

My SparkPage
Send Private Message
Reply
emoticon I hope it continues for you.

NASFKAB SparkPoints: (418,903)
Fitness Minutes: (175,340)
Posts: 228,008
8/25/12 7:02 P

My SparkPage
Send Private Message
Reply
welcome & good luck

GEORGE815's Photo GEORGE815 Posts: 78,791
8/24/12 6:47 P

My SparkPage
Send Private Message
Reply
Good sleep and happy awakenings.

269 Maintenance Weeks
 
0
70
140
210
280
RAPUNZEL53 SparkPoints: (479,447)
Fitness Minutes: (168,636)
Posts: 31,334
8/24/12 2:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
Good Luck!

 current weight: 130.6 
 
137
126.5
116
105.5
95
JMORRIS85's Photo JMORRIS85 SparkPoints: (65,759)
Fitness Minutes: (47,125)
Posts: 4,977
8/24/12 12:21 A

My SparkPage
Send Private Message
Reply
Good luck with the emoticon .

jackie

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


 August Minutes: 0
 
0
32.5
65
97.5
130
MSHELEN21's Photo MSHELEN21 SparkPoints: (200,316)
Fitness Minutes: (109,881)
Posts: 11,096
8/23/12 10:20 P

My SparkPage
Send Private Message
Reply
That is emoticon you got to sleep w/o taking the sleep med!! emoticon Hope you're have a great vacation too!





 current weight: 134.0 
 
139
136.25
133.5
130.75
128
GEORGE815's Photo GEORGE815 Posts: 78,791
8/23/12 6:42 P

My SparkPage
Send Private Message
Reply
I take some prescribed medicine for a couple of diagnosed conditions. I hope your assumptions are correct regarding your medicine. Good luck if it is an elective prescription. 4.5 years is a lot of years.

269 Maintenance Weeks
 
0
70
140
210
280
KATWEST67's Photo KATWEST67 Posts: 16
8/23/12 1:24 P

My SparkPage
Send Private Message
Reply
I posted here about a week or two ago about taking Zopiclone at night to sleep, and that I would start eating uncontrollably once the zopiclone kicked in, right before I fell asleep when my defenses were down. I got some very good advice and have gone to bed repeating my new mantra "Don't dope and eat" :)
Well, 4 days ago I decided to go cold turkey and stop taking zopiclone all together I have been taking it for 4.5 years. I know it's probably not a wise move for everyone. I am on vacation, so decided that if I'm going to have sleepless nights, then I would rather it be when I'm not working. So, the first 3 nights were hell. If I got to sleep at all, I would only sleep very lightly and only short naps. Last night was HEAVEN !!!! I SLEPT !!!! wow it was great !!! I'm hoping that I sleep that way again tonight. :)


 Pounds lost: 0.0 
 
0
19.25
38.5
57.75
77
Page: 1 of (1)  

Report Innappropriate Post

Other I Need Sleep! Medications - Helpful or Not? Posts

Topics: Last Post:
My doctor wants me to take Antivin 8/18/2017 12:09:29 PM
Medications in General 8/18/2017 12:07:59 PM
LUNESTA, sleep walking. 8/18/2017 12:13:12 PM
Deseryl 8/18/2017 12:03:22 PM
seroquel 8/18/2017 11:47:12 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=971x6162x49591281

Review our Community Guidelines