One "Simply Sleep" before bed works like a charm. Inexpensive and over-the counter; available anywhere and made by the Tylenol folks.
Otherwise, its somewhat of a Russian Roulette experience for me.
Falling asleep is never much of a problem. Staying asleep is a different issue, made worse by all the Sparky water I am renting. Once I'm up for a potty run, not uncommonly my brain is warping out of orbit tackling the challenges of the forthcoming day...
I'm checking the GNC product...
"Some day we will look back on this, and it will all seem funny" - Bruce Springsteen (The real BOSS, as opposed to me.)
| Pounds lost: 46.1