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LARAE329's Photo LARAE329 Posts: 2,943
2/1/11 1:22 P

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You can or can't recommend it?

Do you take it in the morning or near bedtime?

Know God Know Peace; No God No Peace


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HUNGRY_HAGGIS's Photo HUNGRY_HAGGIS Posts: 132
1/22/11 5:11 P

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I can't recommend the supplement HTP-5 enough (you can buy it at health food stores). I stated taking it and have never had a bad nights sleep since. I had never heard of it until I had to write an essay for my psychology degree on the stuff and immediately went out and bought some. It has no weird effects, doesn't leave you drowsy in the morning and it's enabled me to go to bed without the dread of clock reading all night.

"Your problems do not define you"


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LOTUSBURGER's Photo LOTUSBURGER SparkPoints: (72,424)
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1/17/11 8:59 A

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How does it work?
I've never heard of this.

MST


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BO42SOX's Photo BO42SOX Posts: 10,015
1/14/11 7:38 P

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great!!!!!!!!!!!!!!!!!! will have to try it! so tired of waking up every hour!

Leader-I need Sleep

Co Leader-Christian Ispirations For Healthier Living

What you don't see with your eyes,don't always believe with your ears

Pay it Forward

Treat others today as you would want to be treated tomorrow.


MSHELEN21's Photo MSHELEN21 SparkPoints: (148,144)
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1/14/11 5:47 P

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Hi and emoticon





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LARAE329's Photo LARAE329 Posts: 2,943
1/14/11 12:32 A

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What time of day do you take it?

Know God Know Peace; No God No Peace


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JADE628 Posts: 1
1/14/11 12:28 A

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Try taking between 1 gram to 3 grams of glycine to get a good nights sleep. It works like a charm for me. Take it at bedtime!

Edited by: JADE628 at: 1/28/2011 (16:22)
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