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No way.. never never ugh ugh ugh... you need to learn the lifestyle. It takes longer because there is so much to learn...it takes practice and determination. If you take diet pills... you learn NOTHING and as soon as you stop you gain everything back... My sister did it and she is fatter than when she started. She is not committed to the lifestyle change. It's more than being skinny... it's about be healthy, skinny comes along naturally if you live healthy.
MST Colorado USA
Why choose failure, when success is an option?
If you want the fruit, your going to have to climb out on a limb.
"Do or Do not, there is no try" - Yoda (This is Travis's favorite quote)
I"m a certified pharmacy tech and I have to agree with the diet pills don't work. Yes short term they are great....long term what are you learning? There is no magic pill...diet, exercise, water. these are the keys to weight loss and then lifetime maitenance.
It all begins with me.
Diet pills don't work, they harm your body. instead
eat healthy and excercise is the best way. Drink you water. It's the only way./
Please call me SANDRA
email me at: firstname.lastname@example.org
check out my web site at:
Or on Ravelry:
Together we will achieve more.
Diet pills are not a part of a healthy lifestyle.
I would hope that people on Spark have been informed enough to know they are bad!
"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life" - William Londen
"There are only two or three human stories, and they go on repeating themselves as fiercely as if they have never happened before." - Willa Cather
Do any of you use diet pills to help you lose weight? Why or why not? If you have.. what has worked? If you have not... what aid have you used?
I use water.
I can do all things through Christ who strengthens me.
If we did the things we are capable of, we would astound ourselves.