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SURLYGIRL's Photo SURLYGIRL Posts: 6,334
12/2/12 12:23 P

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Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 3/76.2/50
kazablankah 2.2/32.1/40
kmicha 3/131.2/125 (11/30)
Saltychocolate 7.05/190.2/160
SurlyGirl 6 / 12 / 21
TwoCans 4/120.5/120
VBCabello72 0/0/45



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TWOCANS's Photo TWOCANS Posts: 3,986
12/1/12 12:24 A

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baileys7of9 1.45 / 12.52 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 3/76.2/50
kazablankah 2.2/32.1/40
kmicha 3/131.2/125 (11/30)
Saltychocolate 7.05/190.2/160
SurlyGirl 6 / 6 / 21
TwoCans 4/120.5/120
VBCabello72 0/0/45

Yvonne


" Take the first step in faith, you don't have to see the whole staircase, just take the first step."

-Martin Luther King Jr.


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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
11/30/12 12:39 P

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baileys7of9 1.45 / 12.52 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 3/76.2/50
kazablankah 2.2/32.1/40
kmicha 3/131.2/125 (11/30)
Saltychocolate 7.05/190.2/160
SurlyGirl 6 / 6 / 21
TwoCans 3.5/116.5/120
VBCabello72 0/0/45

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
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ndividual.asp?gid=11285


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KMICHA's Photo KMICHA Posts: 37,616
11/30/12 11:37 A

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baileys7of9 1.45 / 12.52 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 3/76.2/50
kazablankah 2.2/32.1/40
kmicha 3/131.2/125 (11/30)
Saltychocolate 6.6/183.15/160
SurlyGirl 6 / 6 / 21
TwoCans 3.5/116.5/120
VBCabello72 0/0/45




Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (126,654)
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11/30/12 11:22 A

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baileys7of9 1.45 / 12.52 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 3/76.2/50
kazablankah 2.2/32.1/40
kmicha 2.7/128.2/125 (11/29)
Saltychocolate 6.6/183.15/160
SurlyGirl 6 / 6 / 21
TwoCans 3.5/116.5/120
VBCabello72 0/0/45






 current weight: 107.0 
 
128
122.75
117.5
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KAZABLANKAH's Photo KAZABLANKAH SparkPoints: (1,774)
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11/30/12 4:02 A

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baileys7of9 1.49 / 11.07 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 3/76.2/50
kazablankah 2.2/32.1/40
kmicha 2.7/128.2/125 (11/29)
Saltychocolate 6.6/183.15/160
SurlyGirl 6 / 6 / 21
TwoCans 3.5/116.5/120
VBCabello72 0/0/45

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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
11/29/12 2:23 P

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baileys7of9 1.49 / 11.07 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 3/76.2/50
kazablankah 2.3/29.9/40
kmicha 2.7/128.2/125 (11/29)
Saltychocolate 6.6/183.15/160
SurlyGirl 6 / 6 / 21
TwoCans 3.5/116.5/120
VBCabello72 0/0/45

Edited by: SALTYCHOCOLATE at: 11/29/2012 (14:23)
Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


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KMICHA's Photo KMICHA Posts: 37,616
11/29/12 9:27 A

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baileys7of9 1.49 / 11.07 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 3/76.2/50
kazablankah 2.3/29.9/40
kmicha 2.7/128.2/125 (11/29)
Saltychocolate 6.25/176.55/160
SurlyGirl 6 / 6 / 21
TwoCans 3.5/116.5/120
VBCabello72 0/0/45



Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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11/29/12 8:00 A

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baileys7of9 1.49 / 11.07 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 3/76.2/50
kazablankah 2.3/29.9/40
kmicha 2.3/125.5/125 (11/28)
Saltychocolate 6.25/176.55/160
SurlyGirl 6 / 6 / 21
TwoCans 3.5/116.5/120
VBCabello72 0/0/45

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TWOCANS's Photo TWOCANS Posts: 3,986
11/28/12 11:26 P

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baileys7of9 1.49 / 11.07 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 3/76.2/50
kazablankah 1.9/27.6/40
kmicha 2.3/125.5/125 (11/28)
Saltychocolate 6.25/176.55/160
SurlyGirl 6 / 6 / 21
TwoCans 3.5/116.5/120
VBCabello72 0/0/45


Yvonne


" Take the first step in faith, you don't have to see the whole staircase, just take the first step."

-Martin Luther King Jr.


 Pounds lost: 52.0 
 
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88
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
11/28/12 4:50 P

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baileys7of9 1.49 / 11.07 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 3/76.2/50
kazablankah 1.9/27.6/40
kmicha 2.3/125.5/125 (11/28)
Saltychocolate 6.25/176.55/160
SurlyGirl 6 / 6 / 21
TwoCans 3.5/113/120
VBCabello72 0/0/45

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


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KMICHA's Photo KMICHA Posts: 37,616
11/28/12 11:53 A

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baileys7of9 1.49 / 11.07 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 3/76.2/50
kazablankah 1.9/27.6/40
kmicha 2.3/125.5/125 (11/28)
Saltychocolate 7.0/170.3/160
SurlyGirl 6 / 6 / 21
TwoCans 3.5/113/120
VBCabello72 0/0/45



Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (126,654)
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11/28/12 11:36 A

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baileys7of9 1.49 / 11.07 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 3/76.2/50
kazablankah 1.9/27.6/40
kmicha 11.3/123.2/125 (11/26 - 11/27)
Saltychocolate 7.0/170.3/160
SurlyGirl 6 / 6 / 21
TwoCans 3.5/113/120
VBCabello72 0/0/45





 current weight: 107.0 
 
128
122.75
117.5
112.25
107
KAZABLANKAH's Photo KAZABLANKAH SparkPoints: (1,774)
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11/28/12 6:31 A

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baileys7of9 2.18 / 9.58 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 3/76.2/50
kazablankah 1.9/27.6/40
kmicha 11.3/123.2/125 (11/26 - 11/27)
Saltychocolate 7.0/170.3/160
SurlyGirl 6 / 6 / 21
TwoCans 3.5/113/120
VBCabello72 0/0/45

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TWOCANS's Photo TWOCANS Posts: 3,986
11/28/12 12:52 A

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Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 3/76.2/50
kazablankah 2.4/25.7/40
kmicha 11.3/123.2/125 (11/26 - 11/27)
Saltychocolate 7.0/170.3/160
SurlyGirl 6 / 6 / 21
TwoCans 3.5/113/120
VBCabello72 0/0/45

Yvonne


" Take the first step in faith, you don't have to see the whole staircase, just take the first step."

-Martin Luther King Jr.


 Pounds lost: 52.0 
 
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88
KMICHA's Photo KMICHA Posts: 37,616
11/27/12 11:28 P

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baileys7of9 2.18 / 9.58 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 3/76.2/50
kazablankah 2.4/25.7/40
kmicha 11.3/123.2/125 (11/26 - 11/27)
Saltychocolate 7.0/170.3/160
SurlyGirl 6 / 6 / 21
TwoCans 5/109.5/120
VBCabello72 0/0/45




Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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HOLLY255255's Photo HOLLY255255 SparkPoints: (49,032)
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11/27/12 8:22 P

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baileys7of9 2.18 / 9.58 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 3/76.2/50
kazablankah 2.4/25.7/40
kmicha 5/111.9/125 (11/25)
Saltychocolate 7.0/170.3/160
SurlyGirl 6 / 6 / 21
TwoCans 5/109.5/120
VBCabello72 0/0/45



Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.


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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
11/27/12 7:28 P

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baileys7of9 2.18 / 9.58 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 33/73.2/50
kazablankah 2.4/25.7/40
kmicha 5/111.9/125 (11/25)
Saltychocolate 7.0/170.3/160
SurlyGirl 6 / 6 / 21
TwoCans 5/109.5/120
VBCabello72 0/0/45

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
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5.5
8.25
11
TWOCANS's Photo TWOCANS Posts: 3,986
11/27/12 12:38 A

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baileys7of9 2.18 / 9.58 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 33/73.2/50
kazablankah 2.4/25.7/40
kmicha 5/111.9/125 (11/25)
Saltychocolate 6.2/163.3/160
SurlyGirl 6 / 6 / 21
TwoCans 5/109.5/120
VBCabello72 0/0/45

Yvonne


" Take the first step in faith, you don't have to see the whole staircase, just take the first step."

-Martin Luther King Jr.


 Pounds lost: 52.0 
 
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44
66
88
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
11/26/12 7:46 P

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baileys7of9 2.18 / 9.58 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 33/73.2/50
kazablankah 2.4/25.7/40
kmicha 5/111.9/125 (11/25)
Saltychocolate 6.2/163.3/160
SurlyGirl 6 / 6 / 21
TwoCans 3.5/104.5/120
VBCabello72 0/0/45

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (126,654)
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11/26/12 5:26 P

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baileys7of9 2.18 / 9.58 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 33/73.2/50
kazablankah 2.4/25.7/40
kmicha 5/111.9/125 (11/25)
Saltychocolate 4.5/157.1/160
SurlyGirl 6 / 6 / 21
TwoCans 3.5/104.5/120
VBCabello72 0/0/45





 current weight: 107.0 
 
128
122.75
117.5
112.25
107
BUDRFLY31's Photo BUDRFLY31 Posts: 2,051
11/26/12 8:52 A

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baileys7of9 2.26 / 7.4 / 25
Budrfly31 15.4/98.7/76 (11/19-11/25)
holly255255 33/73.2/50
kazablankah 2.4/25.7/40
kmicha 5/111.9/125 (11/25)
Saltychocolate 4.5/157.1/160
SurlyGirl 6 / 6 / 21
TwoCans 3.5/104.5/120
VBCabello72 0/0/45

Learn to love yourself!
www.fitbit.com/user/23ZVLT


 current weight: 150.0 
 
186
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159.5
146.25
133
KAZABLANKAH's Photo KAZABLANKAH SparkPoints: (1,774)
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11/26/12 1:29 A

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baileys7of9 2.26 / 7.4 / 25
Budrfly31 23/83.3/76 (11/15-11/18)
holly255255 33/73.2/50
kazablankah 2.4/25.7/40
kmicha 5/111.9/125 (11/25)
Saltychocolate 4.5/157.1/160
SurlyGirl 6 / 6 / 21
TwoCans 3.5/104.5/120
VBCabello72 0/0/45

Edited by: KAZABLANKAH at: 11/26/2012 (07:25)
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TWOCANS's Photo TWOCANS Posts: 3,986
11/26/12 12:35 A

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baileys7of9 2.26 / 7.4 / 25
Budrfly31 23/83.3/76 (11/15-11/18)
holly255255 33/73.2/50
kazablankah 2.1/23.3/40
kmicha 5/111.9/125 (11/25)
Saltychocolate 4.5/157.1/160
SurlyGirl 6 / 6 / 21
TwoCans 3.5/104.5/120
VBCabello72 0/0/45


Yvonne


" Take the first step in faith, you don't have to see the whole staircase, just take the first step."

-Martin Luther King Jr.


 Pounds lost: 52.0 
 
0
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HOLLY255255's Photo HOLLY255255 SparkPoints: (49,032)
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11/25/12 9:24 P

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baileys7of9 2.26 / 7.4 / 25
Budrfly31 23/83.3/76 (11/15-11/18)
holly255255 33/73.2/50
kazablankah 2.1/23.3/40
kmicha 5/111.9/125 (11/25)
Saltychocolate 4.5/157.1/160
SurlyGirl 6 / 6 / 21
TwoCans 5/101/120
VBCabello72 0/0/45



Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.


 Pounds lost: 1.1 
 
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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
11/25/12 7:58 P

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baileys7of9 2.26 / 7.4 / 25
Budrfly31 23/83.3/76 (11/15-11/18)
holly255255 6.2/402/50 (added my Turkey Trot race)
kazablankah 2.1/23.3/40
kmicha 5/111.9/125 (11/25)
Saltychocolate 4.5/157.1/160
SurlyGirl 6 / 6 / 21
TwoCans 5/101/120
VBCabello72 0/0/45


Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
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HOLLY255255's Photo HOLLY255255 SparkPoints: (49,032)
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11/25/12 10:07 A

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baileys7of9 2.26 / 7.4 / 25
Budrfly31 23/83.3/76 (11/15-11/18)
holly255255 6.2/402/50 (added my Turkey Trot race)
kazablankah 2.1/23.3/40
kmicha 5/111.9/125 (11/25)
Saltychocolate 6.9/152.6/160
SurlyGirl 6 / 6 / 21
TwoCans 5/101/120
VBCabello72 0/0/45




Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.


 Pounds lost: 1.1 
 
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3.5
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KMICHA's Photo KMICHA Posts: 37,616
11/25/12 8:52 A

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Budrfly31 23/83.3/76 (11/15-11/18)
holly255255 5/34/50
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kmicha 5/111.9/125 (11/25)
Saltychocolate 6.9/152.6/160
SurlyGirl 6 / 6 / 21
TwoCans 5/101/120
VBCabello72 0/0/45



Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


 December Minutes: 2,159
 
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KAZABLANKAH's Photo KAZABLANKAH SparkPoints: (1,774)
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11/25/12 6:50 A

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Budrfly31 23/83.3/76 (11/15-11/18)
holly255255 5/34/50
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kmicha 7.2/106.9/125 (11/23 - 11/24)
Saltychocolate 6.9/152.6/160
SurlyGirl 6 / 6 / 21
TwoCans 5/101/120
VBCabello72 0/0/45

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TWOCANS's Photo TWOCANS Posts: 3,986
11/25/12 12:33 A

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holly255255 5/34/50
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kmicha 7.2/106.9/125 (11/23 - 11/24)
Saltychocolate 6.9/152.6/160
SurlyGirl 6 / 6 / 21
TwoCans 5/101/120
VBCabello72 0/0/45


Yvonne


" Take the first step in faith, you don't have to see the whole staircase, just take the first step."

-Martin Luther King Jr.


 Pounds lost: 52.0 
 
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KMICHA's Photo KMICHA Posts: 37,616
11/24/12 3:34 P

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holly255255 5/34/50
kazablankah 2/21.2/40
kmicha 7.2/106.9/125 (11/23 - 11/24)
Saltychocolate 6.9/152.6/160
SurlyGirl 6 / 6 / 21
TwoCans 2.5/96/120
VBCabello72 0/0/45



Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
11/24/12 3:31 P

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I bleed coffee and chocolate

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Yvonne


" Take the first step in faith, you don't have to see the whole staircase, just take the first step."

-Martin Luther King Jr.


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Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
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I bleed coffee and chocolate

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I am in the Central time zone.

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Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

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" Take the first step in faith, you don't have to see the whole staircase, just take the first step."

-Martin Luther King Jr.


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Yvonne


" Take the first step in faith, you don't have to see the whole staircase, just take the first step."

-Martin Luther King Jr.


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Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

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Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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Yvonne


" Take the first step in faith, you don't have to see the whole staircase, just take the first step."

-Martin Luther King Jr.


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Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
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Edited by: SALTYCHOCOLATE at: 11/20/2012 (15:00)
Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


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kmicha 8.9/92.9/125 (11/19)
Saltychocolate 7.1/115.7/160
SurlyGirl 6 / 6 / 21
TwoCans 4/79.5/120
VBCabello72 0/0/45

Yvonne


" Take the first step in faith, you don't have to see the whole staircase, just take the first step."

-Martin Luther King Jr.


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kmicha 8.9/92.9/125 (11/19)
Saltychocolate 7.1/115.7/160
SurlyGirl 6 / 6 / 21
TwoCans 4/75.5/120
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Learn to love yourself!
www.fitbit.com/user/23ZVLT


 current weight: 150.0 
 
186
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kmicha 8.9/92.9/125 (11/19)
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Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.


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kmicha 8.9/92.9/125 (11/19)
Saltychocolate 7.1/115.7/160
SurlyGirl 6 / 6 / 21
TwoCans 4/75.5/120
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Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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kmicha 17.3/84./125 (11/18) Catching up
Saltychocolate 7.1/115.7/160
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TwoCans 4/75.5/120
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 current weight: 107.0 
 
128
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kmicha 17.3/84./125 (11/18) Catching up
Saltychocolate 7.1/115.7/160
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kazablankah 1.9/19.2/40
kmicha 17.3/84./125 (11/18) Catching up
Saltychocolate 7.1/115.7/160
SurlyGirl 6 / 6 / 21
TwoCans 4/75.5/120
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Yvonne


" Take the first step in faith, you don't have to see the whole staircase, just take the first step."

-Martin Luther King Jr.


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Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

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www.sparkpeople.com/myspark/groups_i
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kazablankah 1.9/19.2/40
kmicha 2.8/66.7/125 (11/15)
Saltychocolate 6.6/108.6/160
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kazablankah 2.3/17.3/40
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Saltychocolate 6.6/108.6/160
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TwoCans 4.5/71.5/120
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Yvonne


" Take the first step in faith, you don't have to see the whole staircase, just take the first step."

-Martin Luther King Jr.


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Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
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kazablankah 2.3/17.3/40
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Saltychocolate 6.5/102.0/160
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TwoCans 6/67/120
VBCabello72 0/0/45


Yvonne


" Take the first step in faith, you don't have to see the whole staircase, just take the first step."

-Martin Luther King Jr.


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Saltychocolate 6.5/102.0/160
SurlyGirl 6 / 6 / 21
TwoCans 4.5/61/120
VBCabello72 0/0/45

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
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kmicha 2.8/66.7/125 (11/15)
Saltychocolate 6.5/95.5/160
SurlyGirl 6 / 6 / 21
TwoCans 4.5/61/120
VBCabello72 0/0/45

Yvonne


" Take the first step in faith, you don't have to see the whole staircase, just take the first step."

-Martin Luther King Jr.


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Saltychocolate 6.5/95.5/160
SurlyGirl 6 / 6 / 21
TwoCans 5.5/56.5/120
VBCabello72 0/0/45

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
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kazablankah 2.3/17.3/40
kmicha 2.8/66.7/125 (11/15)
Saltychocolate 6.4/89.0/160 (actually ran 6.4 yesterday, not 6.6)
SurlyGirl 6 / 6 / 21
TwoCans 5.5/56.5/120
VBCabello72 0/0/45



Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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kazablankah 2.3/17.3/40
kmicha 10.7/63.9/125 (11/14)
Saltychocolate 6.4/89.0/160 (actually ran 6.4 yesterday, not 6.6)
SurlyGirl 6 / 6 / 21
TwoCans 5.5/56.5/120
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Learn to love yourself!
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baileys7of9 1.89 / 5.14 / 25
Budrfly31 14.3/37.3/76 (11/8-11/10)
holly255255 3.5/29/50 (catching up on a few missed days)
kazablankah 2.3/17.3/40
kmicha 10.7/63.9/125 (11/14)
Saltychocolate 6.4/89.0/160 (actually ran 6.4 yesterday, not 6.6)
SurlyGirl 6 / 6 / 21
TwoCans 5.5/56.5/120
VBCabello72 0/0/45



Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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TWOCANS's Photo TWOCANS Posts: 3,986
11/14/12 11:15 P

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baileys7of9 1.89 / 5.14 / 25
Budrfly31 14.3/37.3/76 (11/8-11/10)
holly255255 3.5/29/50 (catching up on a few missed days)
kazablankah 2.3/17.3/40
kmicha 9.7/53.2/125 (11/12)
Saltychocolate 6.4/89.0/160 (actually ran 6.4 yesterday, not 6.6)
SurlyGirl 6 / 6 / 21
TwoCans 5.5/56.5/120
VBCabello72 0/0/45


Yvonne


" Take the first step in faith, you don't have to see the whole staircase, just take the first step."

-Martin Luther King Jr.


 Pounds lost: 52.0 
 
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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (126,654)
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11/14/12 5:06 P

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baileys7of9 1.89 / 5.14 / 25
Budrfly31 14.3/37.3/76 (11/8-11/10)
holly255255 3.5/29/50 (catching up on a few missed days)
kazablankah 2.3/17.3/40
kmicha 9.7/53.2/125 (11/12)
Saltychocolate 6.4/89.0/160 (actually ran 6.4 yesterday, not 6.6)
SurlyGirl 6 / 6 / 21
TwoCans 5.5/51/120
VBCabello72 0/0/45






 current weight: 107.0 
 
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SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
11/14/12 4:04 P

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baileys7of9 1.18 / 3.25 / 25
Budrfly31 14.3/37.3/76 (11/8-11/10)
holly255255 3.5/29/50 (catching up on a few missed days)
kazablankah 2.3/17.3/40
kmicha 9.7/53.2/125 (11/12)
Saltychocolate 6.4/89.0/160 (actually ran 6.4 yesterday, not 6.6)
SurlyGirl 6 / 6 / 21
TwoCans 5.5/51/120
VBCabello72 0/0/45

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
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 Pounds lost: 2.0 
 
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KAZABLANKAH's Photo KAZABLANKAH SparkPoints: (1,774)
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11/14/12 2:06 P

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baileys7of9 1.18 / 3.25 / 25
Budrfly31 14.3/37.3/76 (11/8-11/10)
holly255255 3.5/29/50 (catching up on a few missed days)
kazablankah 2.3/17.3/40
kmicha 9.7/53.2/125 (11/12)
Saltychocolate 6.6/82.8/160
SurlyGirl 6 / 6 / 21
TwoCans 5.5/51/120
VBCabello72 0/0/45

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JANTHEBLONDE's Photo JANTHEBLONDE Posts: 6,033
11/14/12 1:45 P

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I've walked 70 miles so far this month. (5 miles a day) emoticon

TWOCANS's Photo TWOCANS Posts: 3,986
11/14/12 12:16 A

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baileys7of9 1.18 / 3.25 / 25
Budrfly31 14.3/37.3/76 (11/8-11/10)
holly255255 3.5/29/50 (catching up on a few missed days)
kazablankah 1.5/15/40
kmicha 9.7/53.2/125 (11/12)
Saltychocolate 6.6/82.8/160
SurlyGirl 6 / 6 / 21
TwoCans 5.5/51/120
VBCabello72 0/0/45


Yvonne


" Take the first step in faith, you don't have to see the whole staircase, just take the first step."

-Martin Luther King Jr.


 Pounds lost: 52.0 
 
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44
66
88
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
11/13/12 5:01 P

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baileys7of9 1.18 / 3.25 / 25
Budrfly31 14.3/37.3/76 (11/8-11/10)
holly255255 3.5/29/50 (catching up on a few missed days)
kazablankah 1.5/15/40
kmicha 9.7/53.2/125 (11/12)
Saltychocolate 6.6/82.8/160
SurlyGirl 6 / 6 / 21
TwoCans 4/40.5/120
VBCabello72 0/0/45

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
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2.75
5.5
8.25
11
SALTYCHOCOLATE's Photo SALTYCHOCOLATE Posts: 9,435
11/13/12 9:38 A

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baileys7of9 1.18 / 3.25 / 25
Budrfly31 14.3/37.3/76 (11/8-11/10)
holly255255 3.5/29/50 (catching up on a few missed days)
kazablankah 1.5/15/40
kmicha 9.7/53.2/125 (11/12)
Saltychocolate 6.9/76.2/160 (11/12)
SurlyGirl 6 / 6 / 21
TwoCans 4/40.5/120
VBCabello72 0/0/45

Respect life.

An attitude of gratitude can wipe away bad thoughts anytime.
- A fellow Sparker

I bleed coffee and chocolate

Fab 40's co-team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11525


Bikram Yoga Lovers Team leader
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11285


 Pounds lost: 2.0 
 
0
2.75
5.5
8.25
11
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